I haven’t seen Qingxia Lin for a long time. At the age of 69, his physical condition is truly amazing.

Recently, long-lost actress Lin Qingxia gave an interview to Taiwanese media, saying that she would soon return to Taiwan to attend the Golden Horse Awards ceremony.

She not only prepared her acceptance speech, but also hired her friend Zhang Shuping to tailor her beautiful clothes.

Lin Qingxia even revealed that for the Golden Horse Award, he managed to lose 5 kilograms in a month.

Judging from the photos posted by the media, Lin Qingxia’s temperament is still gentle, and the blessing of time has made her more elegant and generous.

The mental state of the whole person has also improved a lot.

But Yang remembered that some time ago, many people guessed whether she had Alzheimer’s disease…

Because in the photos circulating at that time, Lin Qingxia was talking to people, her eyes were slightly lax, her expression was in a trance, and her condition was somewhat similar to Alzheimer’s disease.

Furthermore, the text in her social media update at the time also clearly emphasized that she was concerned about Alzheimer’s disease, and all her actions raised some doubts.

But now it seems that everyone’s worries may be unnecessary.

I feel like I’m still in this state, my style is still the same, and I’ll have no problem staying in the entertainment industry for a few more years.

Needless to say, the current netizens were quite sensitive. Not to mention looking at pictures to make up stories, even their own bodies were making crazy guesses.

Sheep recently reported that many internet users have noticed a sudden decline in their memory and feel that they have entered the early stages of Alzheimer’s disease.

These "memory fragments" often appear in life.

I saw a real-world friend, but I couldn’t name him; I suddenly couldn’t remember how I had left my original place.

At first I thought I was getting older, but Yang recently saw a post saying that it might be because my brain is starting to deteriorate from too many short videos.

Many people expressed the same feeling. Since indulging in short videos, their memory has become worse and worse.

I became reluctant to think, and my brain became tired.

The whole person is very impulsive. I can’t stand reading large paragraphs of text, and my language skills are getting worse and worse.

My concentration has also dropped a lot, and my study and work efficiency have also decreased…

Let’s put it this way, does brushing your teeth too much really make your brain worse and dumber? How to hydrate your brain?

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Short videos are addictive and expand the mind

Have you ever noticed that even if you’ve been working all day and are exhausted, as soon as you open a short video, you feel immediately happy and can’t even stop.

In fact, it is ultimately the brain’s fault.

Dopamine is unstoppable.

We have a mysterious "reward circuit" in our brains.

When we watch funny videos, our brain produces more dopamine than usual, causing feelings of excitement, pleasure, and happiness.

This feeling of happiness and excitement is like a reward, and the brain has a very strong desire for this reward.

This desire translates into a powerful motivation that motivates us to keep brushing our teeth.

Single women are obsessed with electronic boyfriends, migrant workers keep pets in the cloud of mobile phones, and some netizens turn into online judges…

This constant cycle of arousal is like a curse, making us dependent on short videos, even "addicted".

Degeneration of frontal lobe function

This addictive state causes the brain to go through two main stages. First, the cranial nerves produce a desensitization response.

After a period of "reward stimulation", the brain gradually gets used to this feeling of happiness and excitement.

At this moment, more stimulation is required to maintain a high level of arousal.

That said, you used to feel excited and happy by swiping short videos for two minutes, but now it can take an hour or more to reach the same level.

Then comes the second stage, the sensitization reaction.

As our brains become accustomed to achieving pleasure and excitement by swiping through short videos, we may gradually lose interest in other ways to achieve pleasure and excitement.

For example, reading books, acquiring new knowledge, exercising, etc.

Our hobbies will gradually merge into one, focusing only on cleaning short videos.

In the process of constant stimulation, desensitization, and sensitization, the function of the frontal lobe of our brain gradually deteriorates.

The prefrontal lobe is precisely the most advanced part of our brain, responsible for a variety of advanced cognitive functions, including memory, judgment, analysis, and thinking.

Over time, people will experience memory loss and poor learning.

Also, brushing short videos takes a lot of time and even affects the brain’s relaxation time. The level and activity of the neurotransmitter acetylcholine are also reduced.

This is not conducive to brain organization and memory consolidation, and it also increases the risk of Alzheimer’s disease.

By the way, this means that we office workers just want to relax after get off work every day, but we end up with early-onset Alzheimer’s disease?!

So what can we do to break this addiction? Is there a solution?

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How to restore the brain to a highly intelligent state

Make sure to swipe short videos correctly

Schaap reveals a few tips to get rid of the excessive intrusion of short videos!

Mainly to generate resistance or rewards for playing mobile phones.

For example, if you need to focus on your work, you can leave your phone in another room, close it, or lock it in a drawer.

In this way, when we want to swipe short videos again, we are not happy at first, but this behavior is troublesome. Of course, we will stop brushing our teeth before we get into the habit.

Or set up a reward mechanism for yourself and divide the tasks you want to complete into N small goals.

Each time you complete a small goal, you can reward yourself by watching a 5 to 10 minute video. Set an alarm in advance and return to the original task as soon as the time is up.

Secondly, you can also try to choose videos that offer new knowledge or spiritual inspiration.

Avoid vulgar, negative or gratuitous "nipple fun" content.

For example, by using skill software, playing musical instruments, painting skills, etc., you can make good use of this time to improve your skills.

If you see a funny or inspiring short video, you can also share it with those around you to deepen the conversation.

Also, you can review relevant information to validate key points and delve deeper into the topic.

This not only helps you think differently, but also enhances your thinking skills.

Search for alternative entertainment activities

We can also use some other entertainment methods instead of brushing our teeth.

For example, once you step into building blocks, you can easily enter the heart flow state.

The mindfulness developed by this habit is also very beneficial for learning, and it can train people’s mindfulness very well.

Or find some handmade DIY is also good, such as digital oil painting, diamond painting, beading, crocheting and so on.

When you do these crafts, you can not only exercise program memory, but also improve working memory and activate the brain.

If you are too lazy to exercise, you can also lie down and watch sports events.

It can increase adrenaline, stimulate people’s minds, and generate positive encouragement at the same time.

After reading, not only will you not feel the emptiness and depression after entertainment, but you will also feel more in the mood to learn.

In addition to determining the time to brush your teeth and engage in other recreational activities, we can also supplement nutrients such as vitamins, minerals, and tyrosine.

By supplementing the brain with nutrients, it regulates the metabolism of dopamine, acetylcholine, and other substances in the brain, maintaining brain health and improving attention and memory.

In this age of information explosion, short videos are indeed a double-edged sword.

It is difficult to stop completely, but we can use it as a tool rather than allowing it to control us.

The control of turning "electronic opium" into "electronic vegetable" is always in the hands of the person in front of the screen.

In fact, not only short videos, but also many things in our lives contain hidden damage.

For example, the "bare-leg artifact" has caused a lot of controversy recently. Every winter, the bare-leg artifact becomes a big hit. In winter, it can not only be matched with all kinds of beautiful skirts, but also fashionable, thin, and warm.

To be honest, I have been busy paying attention to the "invisibility" of the bare-leg artifact until today, when someone finally came forward to speak out about its drawbacks.

The bare-leg artifact is simply a "beautiful torture device". After wearing it for less than an afternoon, my feet were so strangled that I couldn’t even use my thumb.

Someone said that he was strangled to death by the "bare-leg artifact" Jiagou Yan…

In other words, is this bare-leg artifact really that scary?! What other dangers do we not know about? Can I still wear it?!

Responsible editor:

In today’s automotive market, consumers’ choices have gone far beyond the scope of traditional fuel vehicles. With the increasing attention to energy conservation, environmental protection and vehicle cost, hybrid models are gradually emerging. Jietu Shanhai T2, as a leader in this field, has become the new favorite in the market with its efficient hybrid system, eye-catching energy-saving performance, strong power output and exceptional cruising range.

The hybrid system of Jietu Shanhai T2 integrates cutting-edge 1.5TD DHE + 3DHT165 technology. This innovative combination not only brings a smooth driving experience and a strong sense of acceleration to the driver, but also achieves a remarkable breakthrough in fuel consumption. Especially in the congested road conditions of the city, its energy recovery and reuse system is very effective, ingeniously converting braking energy into electrical energy, so that it can maintain an ultra-low fuel consumption of only 6.4L/100km under the feeding state, which undoubtedly saves a lot of cost for daily use.

What’s more outstanding is that the Jietu Shanhai T2 has a comprehensive cruising range of 1300km +. This kind of endurance, whether for long-distance travel or daily commuting, almost eliminates the dependence on gas stations, thus greatly reducing the time and financial burden caused by frequent refueling, especially in the context of rising oil prices. This advantage is even more precious.

In terms of power, Jietu Shanhai T2 also spares no effort. It is equipped with the fifth-generation 1.5TGDI engine dedicated to high-efficiency hybrid. This world-class engine is known for its excellent high efficiency and low energy consumption. Its maximum power is as high as 115kW, the maximum torque is 220N · m, and the system’s comprehensive power is an amazing 280kW, and the comprehensive torque is 610N · m. This power configuration not only makes driving more enjoyable, but also provides rapid power response at critical moments, thus avoiding unnecessary fuel consumption and time waste.

In terms of batteries, Jietu Shanhai T2 chose a high-quality battery from Ningde Times. This battery is not only full of power (battery energy 43.24kWh), but also has fast charging and multiple safety protection measures to ensure the safety and reliability of battery use. Its pure electric cruising range can reach 208km +, fully meeting the daily commuting needs of most consumers and further reducing the cost of car use.

In addition, Jietu Shanhai T2 also performs well in terms of intelligence. Its advanced intelligence system can intelligently adjust the working mode according to different driving conditions and driver needs to achieve the best energy efficiency ratio. This intelligent management not only improves driving comfort, but also saves car owners the cost of using the car virtually.

Overall, Jietu Shanhai T2 offers consumers an economical and environmentally friendly way to travel with its all-round outstanding performance. In this era of increasing emphasis on green travel, it has undoubtedly become a rare good choice. Whether from an economic perspective or from an environmental perspective, Jietu Shanhai T2 can perfectly meet the diverse needs of modern consumers.

Let’s run: Di Lizheba is hot-blooded, are you ready?

The people who are anxiously waiting for the broadcast of Zhejiang Satellite TV’s "Let’s Run" quickly look over, and the program team has exploded the welfare video again! This time, Di Lizheba, who is cute and can be attacked, has turned into a hot-blooded "man". Not only did she put aside her baggage and show off the era dance in full view of the public, but she also ignored her image when picking up chicken feathers. The netizens ridiculed "Reba has completely let himself go this time."

In the video, the seven MCs of "Let’s Run" appeared in Yiwu with the guests. The game guests were all tied with rural-style dustpans on their waists, and there was also Wuzhen’s representative specialty "blue calico" on the dustpans. It is understood that several groups of guests in the show were playing the game of "chicken feathers for sugar". However, before the game started, Di Lizheba couldn’t hold it anymore and danced wildly to the rhythm of the music. The song "It’s Better to Dance" made the audience and the MCs almost laugh, and Muse properly turned into a female nerve. However, the surprise was not over yet. When the game started, Reba immediately woke up from the cool dance and ran to pick up chicken feathers. The dustpan was soon filled with chicken feathers.

From the exposed stills and behind- the-scene, the newly joined Di Lizheba brings more joy and surprises. Want to know what other exciting performances the Reba will have in the program? Then lock in Zhejiang Satellite TV, "Run" will set sail every Friday night from April 14th.

　　Netcom News On January 11, Deep Blue Auto officially released a set of official pictures of the new SUV model and named it – Deep Blue G318. The exterior of the car adopts a cybermetal design, and the overall look is very futuristic. In the front part, the new car adopts an integrated headlight set, and the C-shaped daytime running lights are highly recognizable. In terms of power, the Deep Blue G318 will be equipped with an extended range system and use dual motor four-wheel drive.

　　In terms of appearance, the dark blue G318 adopts a cybermetal design, which looks very futuristic as a whole. In the front part, the new car adopts an integrated headlight set, and the C-shaped daytime running lights are highly recognizable. The large-sized grille below has been blackened to add wildness to the whole vehicle.

　　From the side, the side design of the new car adopts a relatively simple design style, with raised eyebrows and a tough waistline. In addition, the car also uses hidden door handles, six-spoke wheel hub shape with off-road tires, both off-road and fashionable. At the rear, the dark blue G318 also adopts the hardcore off-road iconic "small schoolbag".

　　In terms of body size, according to previously disclosed information, the length of the new car may be close to 5 meters. In terms of power, the dark blue G318 will be equipped with an extended range system and use dual motor four-wheel drive. In addition, the car also supports in-situ U-turn function.

　　(Photo/text, Network News Agency, Du Jinyi)

　　Following the official announcement of the pre-sale price of 188,000 yuan, Geely Galaxy E8 recently exposed the configuration layer of the five major versions. 45-inch 8K unbounded smart screen, Qualcomm Snapdragon 8295 flagship chip, Santan Yinyue suspension audio and other up to 139 configuration functions are all standard, showing the strength of China’s new generation of mainstream pure electric flagship, which will bring intelligent travel experience to the most mainstream pure electric users. Rich version selection and sincere configuration functions can accurately meet the diverse needs of different users.

　　Geely Galaxy E8 starts high-end. The 550km PRO basic version is equipped with a 62kW · h battery pack and a 200kW high-performance permanent magnet synchronous motor, with a maximum charging power of 150kW, equipped with AGS intelligent air intake grille, 45-inch 8K unbounded smart screen, Qualcomm Snapdragon 8295 flagship chip, Flyme Link handcar interconnection, 360 panoramic images, 3D transparent chassis and other intelligent technologies, with 82km/h elk performance, 5.62m minimum turning radius, 5.95s zero hundred acceleration and other driving performance, you can play 3A game masterpiece "Wild Drag Race 9" in the car. It is worth mentioning that the Geely Galaxy E8 does not make version differentiation in terms of safety. A new generation of Aegis battery safety system, car cloud integrated BMS battery management system, ten grid battery anti-collision compartment, dragonfly force transmission structure, and other 32 safety configuration functions can be started.

　　On the basis of the 550km PRO version, the 550km MAX increases the ventilation, heating, and memory of the main and auxiliary seats, the main driver’s electric waist rest, and the comfort configuration functions such as Yanfei Lishi high fidelity 12 speakers and 256-color follow-up ambient lights. At the same time, it adds 50W mobile phone wireless charging, outdoor music light show, L2 intelligent driving assistance, blind spot monitoring and other technology configuration functions to achieve comfort and technology.

　　The 665km Starship Voyage Edition is equipped with a 76kw · h battery pack, a new generation of SiC silicon carbide electric drive, 19-inch aluminum alloy pneumatic wheels and Goodyear 245/45 R19 brand tires, bringing performance experience. On the basis of the 550km MAX version, intelligent configurations such as electric tailgate and 25.6-inch AR-HUD are added, which makes the battery life and intelligent experience leap again to meet the needs of mainstream pure electric users in a variety of travel scenarios.

　　The two high-end versions of Geely Galaxy E8, the 665km Starship Smart Driving Edition and the 620km Starship Performance Edition, are both added to the 665km Starship Voyage Edition, achieving advanced intelligence and advanced performance respectively.

　　The 665km Starship Smart Driving Edition adds 5R10V1L advanced intelligent driving assistance system, including 5 millimeter-wave radars, 10 high-perception cameras, and 1 solid-state lidar, making urban high-end smart driving more practical and safer.

　　The 620km Starship Performance Edition is based on a full-stack 800V ultra-high voltage platform, featuring a 165kW front induction asynchronous motor + a 310kW rear high-performance permanent magnet synchronous motor, with a maximum charging power of 360kW. The wheel hub is also upgraded to a 20-inch sports hub, with only 3.49s of zero acceleration, providing more powerful driving performance.

　　On January 5, 2024, Geely Galaxy E8 will be officially listed. Users who successfully pre-order Geely Galaxy E8 can enjoy a pre-sale deposit expansion gift of 1,000 yuan to 6,000 yuan, and old users of Geely Holding Group’s brands can also enjoy an additional 10,000 yuan redemption subsidy.

　　It is understood that the new car will be arranged in the order of order, early order and early delivery. Friends who are excited about Geely Galaxy E8 can place orders in time through Geely Galaxy’s official website, App, WeChat Mini Program, H5 and other official platforms. (Source: Geely Galaxy)

　　At the Xiaomi 9 conference, in addition to mobile phones, a series of new charging products including wireless car chargers and wireless power banks have also received high attention, but now Xiaomi 9 has been sold in stock, while wireless power banks and car chargers are still often out of stock, need to be snapped up on time, which not only aroused the dissatisfaction of some netizens, even the president of Xiaomi has spoken out and personally complained that his products are out of stock.

　　Lin Bin complained that he had long been a fan of his own wireless power bank, but there was no stock. He also looked at the official Weibo of Xiaomi Mall. The netizens laughed that Lin Bin was officially complaining, the most deadly, and the president took the lead in urging the goods.

　　In the face of the CEO’s urging, Xiaomi group vice president @Xiaomi Zimi Zhang Feng responded: "It will be greatly improved in May, including wireless car charging. @Zimi company, continue to refuel". Friends who want to start will have to wait a little longer.

Feature: Picture Channel

Jackie Chan is interviewed

　　Jackie Chan, more often than not, is like a familiar Chinese symbol, starting from the small martial arts, until it has become an indispensable and important force in the Chinese entertainment industry and even the Chinese charity vision. Too many people truly worship him, and too many people self-righteously interpret him.

　　A few days ago, Mr. Zhang Chaoyang, the chairperson and CEO of Sohu, as the chief reporter of Sohu Olympic official website, interviewed Jackie Chan face-to-face. Jackie Chan, who came to Sohu with the "descendant of the dragon" and the third runner-up of the championship, is still the iconic Tang dress, and he looks at ease and relaxed in the special setting full of Chinese antique interview environment.

　　As a result, an interview dialogue that would have been stereotyped changed, in-depth and exploratory, about life, about love, about life, about themselves, in the face-to-face conversation between Jackie Chan and Zhang Chaoyang, the flow is no longer the standard version of the entertainment industry dialogue when doing programs, more is the light of real words and thoughts and profound dialogue…

　　Position yourself in life

　　My whole person is like a dream, and I have too many secrets that I don’t know.

　　In a conversation with Zhang Chaoyang, Jackie Chan positioned his life as a dream: "My whole person is like a dream. When I was a child, I grew up in a noble residential area where foreigners gathered, and I accumulated a lot of imbalances in my heart. I always feel that Chinese people are inferior to foreigners. But now, China is getting stronger and stronger. After the earthquake, everyone is united, and the Olympic Games are held. I feel really proud to be a Chinese. I also let my son surnamed Fang recognize my ancestors and return to the sect. I still have a Hong Kong passport. I am very happy that we Chinese are so strong now."

　　Jackie Chan said that the most valuable thing about him all the way to now may be the truth, "I haven’t read any books, I made a lot of mistakes when I was young, and I did a lot of crazy things, but people still look at me like this, I think it’s because I’ve always been real, I’m real."

　　Jackie Chan, who is still in his prime, said that his life is like a dream, so he wants to do more practical things in the future, including some positioning and summary of himself, "I will open a school, cultivate successors, and open a personal museum. I don’t want me to be gone. Others will commemorate me before making a museum. I need to start preparing now, I think that is real enough, and I have thought about it for a long time. I want to make a small room, put a machine, and tell all my secrets that have not been known for so many years. I have too many secrets, and these are all things I want to do."

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