Happy e-home classroom | What should children do if they talk back and lose their temper?

"Happy E-Class" takes the form of live broadcast and video recording, providing parents with an online family education lecture hall, reducing parents’ worries about being busy with work and having no time to study, and providing online guidance by experts to help families set up air classes, create a good learning atmosphere and enhance the happiness of family education.

What if the child talks back and loses his temper?

Listen to He Laoshi!

Children’s behavior problems may not be serious, but if they are not handled properly, they will have a great impact on children’s physical and mental health and learning and growth.

Children always talk back and lose their temper easily. What should parents do?

In fact, when children talk back, most of them have emotions in their hearts, and even many emotions are intertwined, such as dissatisfaction, anger, injustice, irritability and so on. When talking back can’t solve the problem, or lead to greater pressure and blow, losing your temper is a manifestation of your child’s helplessness and inability to cope. Why do children have such emotions? In fact, nine times out of ten, parents provoked it.

Parents are mostly unconscious.

I didn’t realize it myself

Let’s look in the mirror first.

The first mirror: no letter mirror

Many children will vomit: "I promised to accompany me, but I always left me alone because of this and that." "I clearly agreed to let me go out to play, and I changed my mind just because I was not obedient and made him unhappy." "I originally agreed to buy me a gift, because I didn’t do well in the exam, it was ruined."

Mom and dad will also be very wronged: "We are not all for your own good, but also have to work and take care of the family. No matter how busy we are, we all want to squeeze some time for you. I really can’t help it."

"I promised you to go out to play and buy gifts not only to make you happy, but also to encourage you to work hard and make progress. I hope you can become a talent. You can’t do it. I can only warn you by not letting you go out to play and not buying gifts. I hope you can take a warning and encourage you to do better next time."

In fact, for children, what can motivate them to work hard is not gifts or play, but how important he is in your heart. What matters is your work friend, whether he listens or not, his grades or him. These are all things. We ignore people’s feelings for things. Children feel bad, and they can’t do things well.

What children need is the feeling of being valued. If they promise not to do so, they will arouse their emotions.

The second mirror: double standard mirror

Parents’ two sets of standards are spit out by children:

1. Parents watch mobile phones for work or relaxation, while children watch mobile phones for fun;

2. It is hard for parents to sleep at 12 o’clock, and children will not arrange time to sleep at 12 o’clock;

3. Parents are good for their children when they lose their temper, and children are not sensible when they lose their temper;

4. Take the advantages of other people’s children to benchmark the shortcomings of their own children;

5. When my brother loses his temper, my mother will coax him, and when I lose my temper, my mother will get angry.

The third mirror: haha mirror

Unrealistic expressions, such as: parents don’t understand the situation and children are misunderstood; Parents will criticize in a general and generalized way. If they are late twice, they will say: You are always late and don’t care about your study at all; Parents like to turn over old scores. What happened a few years ago has long been changed, and it will be brought out to talk about things.

The fourth mirror: the authoritative mirror

Parents are used to nagging, reasoning, and using authoritative methods. They don’t convince their children, or they don’t understand the reasons why their children don’t do or can’t do it. They just ask their children to obey blindly. If they are not convinced, they will want to express their ideas and talk back with emotion.

There are two extremes in blindly forcing children to change. One extreme is that there is a child in your family who is stubborn and doesn’t bow his head easily. A strong approach will arouse his greater emotions to confront you, and will also inspire his fighting spirit to think of more ways to fight with you. In the end, your attention is focused on defeating each other, ignoring the really important learning and growth. At the other extreme, parents have successfully suppressed their children, and your children have gradually become good children who dare not express, dare not say no, and have no ideas of their own, or have formed a mode of suppressing emotions and forbearing to please.

In either case, the problems may be magnified or even erupted when you are in adolescence or when you are faced with the high pressure of the college entrance examination. If you solve them at that time, the price you have to pay will be great, and even some effects will be irreversible.

Therefore, to solve the problem of children talking back and losing their temper from the root, both parents and children need to work together and change at the same time.

So how to change it?

Two magic weapons for you

Magic Weapon 1: Harmonious Trilogy (Parents)

Step 1: When the child talks back and loses his temper, mom and dad should keep calm.

If you can’t, you can meditate in your mind:

When a child loses his temper, he is actually only three years old. I am * * * years old. I am not as knowledgeable as a three-year-old child, and I don’t want to be three years old. I’ll talk to him when he calms down.

Step 2: Look at yourself with four mirrors. What provoked the child just now?

If we find ourselves falling into the situation of the first three mirrors, and our children are wronged, we need to sincerely apologize. If it’s the situation reflected in the fourth mirror [authoritative mirror], it’s obvious that the way of authoritative coercion doesn’t work for your child. We need to change the way and can’t confront the child head-on.

Step 3: Listen carefully to your child’s thoughts, express your expectations, find what you want together, and discuss with your child how to reach an agreement.

When the child is calm after the problem is solved. We need to have an after-the-fact talk with our children and express how you hope that in the future, when children are emotional and dissatisfied with you, they can talk in addition to talking back and losing their temper. If you do something inappropriate, ask your child to look in the mirror and express his thoughts and feelings directly, instead of talking back.

Magic weapon 2: can use four-step expression (children)

1. You just said …;

2. I feel very … (emotional);

3. Because … (Tell the truth reflected by the faithless mirror, the double-standard mirror, the haha mirror and the authoritative mirror);

I want to … (say what I think).

Of course, the next time a child uses the four-step expression, parents should not become angry from embarrassment. They need to take the initiative to enter the Harmony Trilogy, adjust their state, look at themselves in the mirror, and discuss with their children how to solve the current problems. Don’t forget to praise the children in this process! Because of his active expression, you can avoid misunderstanding and quarrel, and help you grow up by reminding you.

Mom and dad,

When children talk back,

Let’s not lose our temper,

Try to look in the four mirrors and find the problem.

Guide children to use four-step expressions.

When you find a problem, you have a chance to solve it.

Change takes time to accumulate,

Let’s take our time together.

He yanhong

Yiwu maisuihua family education guidance center tutor

Jane, quick and happy relationship tutor

National registered second-level psychological counselor

Adolescent mental growth tutor

Source | Yiwu Women

Original title: "Happy E Home Classroom | What should I do if my child talks back and loses his temper? 》

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Chen Yibing and his wife, Olympic champions of "Children’s Great Health", made their debut and were pinched by their mothers when they were young.

The 11th issue of "Children’s Great Health", the first nationwide variety of children’s lifestyle health assessment named by Jin Lingguan, will be broadcast on Zhejiang Satellite TV at 17:00 on Sunday, July 29th. Chen Yibing, the Olympic champion, and his wife, Dan Jingti, appeared, revealing that their mother had pinched their noses when they were young. The reason is that pinching their noses can make their noses stiff. Is it true or not that pinching your baby’s nose can stand the bridge of your nose? Liu Jia, Deputy Chief Physician of Acupuncture Department of Guang ‘anmen Hospital, Chinese Academy of Traditional Chinese Medicine, will give an on-the-spot explanation and lead everyone to learn the beautiful baby development plan.

Beautiful cute babies are loved by everyone. With the improvement of living standards, parents not only attach great importance to their children’s nutrition and health, but also break their hearts about their baby’s "face value". Many parents have also tried some tips circulating in life, such as pinching the nose can make it stiff, shaving the eyebrows can make the eyebrows thicker, and smoothing the baby’s ears to make it more rounded. Chen Yibing broke the news at the scene, and when he was a child, his mother pinched his nose. Chen Huan humorously teased, "So it’s very good now.". Chen Yibing’s wife, Dan Jingti, said: "I don’t think it’s much help, because my mother pinched it for me when I was a child, but it didn’t help." Chen Yibing and his wife were both pinched by their mothers when they were young, but the effect seemed to be different, so they didn’t pinch their daughters’ noses. Many guests present said that they were pinched by their parents when they were young, so they would pinch their babies’ noses.

However, is this "ancestral" tip of the nose useful? Dr. Liu Jia answered questions from many parents on the spot: "Pinching the nose will not have an essential impact on the child’s bone structure. On the contrary, because children’s nasal mucosa is delicate and rich in blood vessels, if they pinch their noses too hard, they will damage their nasal mucosa and blood vessels, so this practice is not recommended. " Dr. Liu Jia also explained the "danger triangle" of human face: the nose is full of rich blood vessels, which communicate with the skull. Once congestion and infection are caused in these places, these bacteria can easily reach our skull and cause some serious diseases. Therefore, Dr. Liu Jia suggested that parents should try not to pinch their children’s noses. In this program, Liu Jia, a doctor, and Liu Suiqian, a nutritionist, will introduce how to cultivate beautiful babies through nutritional supplements and medical tips. Pay attention to small details and achieve great health! Please pay attention to this Sunday at 17: 00, Zhejiang Satellite TV Golden Collar "Children’s Great Health"!

On the ninth day of the first month, Huangguadao, Daitou Town, Putian, shakes and paddles wine to have a Lantern Festival.

the beginning of september
Huangguadao, Daitou Town, Xiuyu District
Shake the oars and make the Lantern Festival.
9:30-11:30
In Tadashi Zhongyang Mansion
Hold a cultural activity of "Riverside Rowing"
Congratulations to the bride and groom.
Have a baby early, grow old together, and care for each other
14:00-15:30
In Tadashi Zhongyang Mansion
Hold a folk activity of "street wine"
"Line" means that the ship sails smoothly at sea.
"Tao" means safe entry and exit on the landing road.
Young men and women compete for "wine"
Looking forward to a "safe and smooth" new year.
six o’clock pm
Hold a "seeing the bride" to welcome the new year.
Just married in the past year
"seeing the bride" at the groom’s home
The bride and groom stood in the hall dressed up to receive guests.
Accept the greetings and blessings from the guests who came.
▲ Photography/Zou Beixuan
▲ Photography/Hui Bing Wu
▲ Photography/Hui Bing Wu
▲ Photo courtesy/Cucumber Village Committee
Due to continuous optimization of activities
The specific time of the day is subject to the actual situation.
Reporting/feedback

Fast running & striding, have you chosen the right running method for you?

As many runners know, there are two kinds of running postures, namely, quick running and striding.

In fact, there is no difference between the two running methods. Runners can choose the running method that suits them according to their body shape and muscle strength.

This article will briefly analyze the characteristics and differences between the two for everyone.

First, the brisk running method

Trot refers to a running method that uses a smaller stride to speed up the pace frequency. This running method can not only reduce the up-and-down movement range of the body, ensure the stability of the running state, but also reduce the burden on the feet, which is suitable for practitioners who have no exercise habits.

There are several key points in brisk running:

Summary: The brisk running method can easily speed up or slow down the running pace by controlling the pace. When the exerciser wants to increase the speed, he will unconsciously increase the stride, which will increase the burden on his feet. Therefore, by speeding up the pace frequency, the running speed can be improved while minimizing the burden on his feet.

Second, the striding method

The striding method is different from the brisk running method. It is a kind of running method that can show vitality and be more ornamental by increasing the stride length to improve the speed.

It is reasonable to say that if we can speed up the pace frequency on the basis of increasing the stride, it will be the fastest running method, but the strode running method has a greater impact when landing, which requires runners to have corresponding muscle strength. Stride running is suitable for runners with good physical strength, strong muscle strength and long legs (higher height).

It is difficult for beginners to judge whether they have the muscle strength and physique needed for striding. Therefore, it is suggested to adopt brisk running first, and then gradually increase the stride to find the stride that suits them best.

The striding method has the following key points:

In short, determining the running method suitable for your body shape and muscle strength is helpful to achieve the goal of running the whole course or shorten the completion time.

The 6th CBSA Chinese Billiards World Championship was grandly opened, and all kinds of talents at home and abroad gathered in Yushan to compete for the highest honor.

China Economic Weekly-Economic News On December 8, the opening ceremony of the 6th CBSA Chinese Billiards World Championship in China Jiangxi Shangrao Yushan was staged in Yushan Sports Center Square.

Present at the opening ceremony were Jia Zhisheng, deputy director of the Mass Sports Department of the State Sports General Administration, Zhao Liping, vice chairman of China Billiards Association, Gan Liantong, vice chairman of China Billiards Association and Beijing Star Group, Yang Musheng, deputy director of Jiangxi Provincial Political Consultative Conference, Xiao Liqing, deputy secretary-general of Jiangxi Provincial Political Consultative Conference and full-time vice chairman of the Provincial Committee of Jiu San Society, Jin Ziwei, member and deputy director of Jiangxi Provincial Sports Bureau, Qiu Xiangjun, deputy secretary of CPC Shangrao Municipal Committee and mayor. Zhu Meiqing, Vice Mayor of Shangrao Municipal Government; Mao Zubin, Secretary General of Shangrao Municipal Government; Luo Laishui, Party Secretary and Director of Shangrao Sports Bureau; Zheng Guoliang, Secretary of Yushan County Committee of the Communist Party of China; Yu Honglei, Deputy Secretary of Yushan County Committee of the Communist Party of China; Gan Jialing, General Manager of Beijing Xingwei Sporting Goods Co., Ltd.; Batuga Osol, Minister of Sports and Culture of Mongolia; Narambata Joygawa, First Deputy Minister of Mongolia International Olympic Committee; Likit Intabang, Secretary General of Laos International Olympic Committee; and Kaihua and Jiangshan, Zhejiang Players from 41 countries and regions around the world, domestic first-line referees, nearly 100 mainstream media representatives and anchors also attended the opening ceremony.

As a billiards project with independent intellectual property rights in China, Chinese billiards became popular in China as soon as it came out in 1980s. In 2012, the Small Ball Sports Management Center of the State Sports General Administration and Star Brand jointly announced the name "Chinese billiards", and Chinese billiards was also recognized as a formal sport by the State Sports General Administration, and the sport began to get on the right track.

In 2015, the China Billiards Association initiated the CBSA Chinese Billiards World Championship, which accelerated the internationalization of Chinese billiards, made Chinese billiards gradually accepted by billiards players and fans all over the world, and spread the rules and skills of Chinese billiards around the world. Now, more and more countries and regions have begun to incorporate it into their own billiards system, and Chinese billiards has become an important part of the world billiards.

A total of 496 players from 41 countries and regions participated in this Chinese billiards World Championships, and the number of participating countries and participants reached a new high, making it the largest Chinese billiards competition in the world. The total prize money of the tournament is 10.43 million RMB, which is the highest in the world, including 3 million for the men’s team and 1 million for the women’s team. In the next eight days, billiards groups from all over the world will stage the battle of the peak of Chinese billiards and compete for the honor of world champion.

At the opening ceremony, Jia Zhisheng, deputy director of the Mass Sports Department of the State Sports General Administration, delivered a wonderful speech: "The Chinese Billiards World Championship is a benchmark and model for the development of high-quality events in Jiangxi Province, which will further promote the promotion of Chinese billiards in the world, further increase the positive impact on the economic and social development of Yushan and even Jiangxi, and make contributions to promoting friendly exchanges and exchanges between China and other countries in the world."

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Zhao Liping, vice chairman of China Billiards Association, fully affirmed the significance of the Chinese Billiards World Championships: "The number of participating countries and the number of participants in the Chinese Billiards World Championships have reached a new high, which not only shows that more and more countries and regions like and participate in Chinese billiards, but more importantly, more and more countries and regions have recognized the regularity, professionalism and authority of the Chinese Billiards World Championships."

Picture 2.png

Gan Liantong, vice chairman of China Billiards Association and Beijing Xingpai Group, said: "The Chinese Billiards World Championships is not only a simple sports event, but also the achievements and honors of all athletes. It is a platform for billiards people all over the world to communicate and enhance their friendship, and it is also a platform to show the charm of Chinese billiards and Yushan."

Chinese billiards world championships have grown from scratch, and the governments of Jiangxi Province, Shangrao City and Yushan County have made great contributions. Zhu Meiqing, deputy mayor of Shangrao Municipal Government, said: "We will adhere to the concept of" running a good game and invigorating a city ",make full efforts to promote the deep integration of" sports+culture+tourism "with the help of competitions and the media, accelerate the building of Yushan into a world-class venue for billiards competitions, and let more billiards lovers enter Shangrao, enjoy life and experience happiness."

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In recent years, Yushan has made every effort to build a county-level sports brand featuring billiards, successfully held five Chinese billiards world championships, four Chinese snooker world open tournaments and Chinese billiards international professional leagues, and implemented three major industrial projects, namely, "International Billiards Culture City, Star Billiards Industrial Park and Top Billiards Tournament", gradually stepping out of the characteristic road of high-quality development of county-level sports from resources to products, from products to events, from events to cultures, and from cultures to brands. Zheng Guoliang, secretary of the Yushan County Committee of the Communist Party of China, said: "We will adhere to the new development concept of openness and sharing, adhere to integrity and innovation, and strive to create a’ safe, comfortable and beautiful’ competition and living environment for each contestant, and strive to make this competition a passionate stage, enhance friendship and promote development, and make every effort to create China style, Jiangxi characteristics, Shangrao style and Yushan charm."

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Chinese billiards world championships have been held for many years and have been supported by many international billiards organizations and national billiards associations. The vigorous development of Chinese billiards has become a powerful link between China and the world. Batuga Osol, Minister of Sports and Culture of Mongolia, said: "The Chinese Billiards World Championships is the highest level Chinese billiards competition in the world, and it will surely be a fierce and wonderful competitive feast. I am also looking forward to seeing the friendship and team spirit among the players and creating unforgettable moments on this stage. "

At the opening ceremony, there were also wonderful cultural performances, and the creative programs which blended Chinese and Western cultures reflected the internationalization of Chinese billiards and the unique charm of Yushan, a world famous billiards city.

Finally, the leaders jointly kicked off, and Qiu Xiangjun, deputy secretary of Shangrao Municipal Committee of the Communist Party of China and mayor, announced the official opening of the 6th Chinese Billiards World Championship.

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(Vingo)

Photos | Lingao Volleyball Championship continues to open, taking you to unlock the audience’s watching posture.


Original title: Photos | Lingao Volleyball Championship continues to open, taking you to unlock the audience’s watching posture.

New Hainan Client, Nanhai Net February 19 news (Reporter Liang Zhenwen Wang Chengxian) On February 19 th, the "Chinese Dream Working Beauty"-"Witt Cup" 2024 Hainan (Lingao) Trade Union Elite Volleyball Championship entered the second competition day. Many citizen tourists brought their stools to watch the game at one o’clock in the afternoon. The game has not yet started, and the scene is already full of citizen tourists waiting for the start.

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo

Citizen tourists waiting for the start of the game. Reporter Wang Chengxian photo (Liang Zhenwen Wang Chengxian)

Peach blossom snow, thunder and snow … Many places in Henan issued a red warning of blizzard! Netizen: "It snows when the flowers bloom, have no martial ethics."

Since the evening before yesterday, the temperature in Hangzhou has turned straight down.

At 15 o’clock the day before yesterday, the temperature in Hangzhou was 26.1℃, and at 23 o’clock in the evening, the temperature was only 12.2℃. In just 8 hours, the temperature dropped by nearly 14℃. Yesterday, the lowest temperature in Hangzhou was 11℃. The temperature in the whole day seemed to have no heartbeat, and there was almost no fluctuation. By 14 o’clock, the temperature in Hangzhou was only 11.4℃.

Just when Hangzhou people "spit" spring is like the four seasons, many friends said:Not only is the four seasons in Hangzhou chaotic, but it snows heavily in Henan!

With the cold air heading south, rain and snow occurred in parts of Henan, Shanxi, Shaanxi, Hubei and other places from yesterday morning to morning, and snowfall mainly occurred in southeastern Shaanxi, southwestern Shanxi and western Henan.

Yesterday morning, heavy snow fell in Luoyang, Henan Province, and "Snow in Henan" once rushed to the top of the hot search. In the afternoon, snowflakes floated in Zhengzhou, the provincial capital.

Yesterday morning to afternoon, the snowfall (turning into water) in Luanchuan, western Henan Province has exceeded 20 mm, reaching the level of heavy snowstorm. The local meteorological observatory has issued a yellow warning signal of snowstorm red warning signal and road icing. The snow is as thick as a quilt, and it is 18 cm at 14: 00, which is rare in March. The local snow record in March is 20 cm (March-April, 1992).

On March 16, many places in Henan ushered in snowfall, with moderate to heavy snow and partial blizzard in some areas. As of 15: 00, Lushi County, Songxian County, Ruzhou City, lingbao city City and Dengfeng City in Henan Province have issued red warnings for snowstorms. The reporter learned from the Henan Meteorological Bureau that this round of snowfall was mainly caused by low-level southward cold air and strong southerly warm and humid airflow.

Due to the rapid warming in the early stage, the current Henan is full of red flowers, green willows and green spring colors. And the arrival of this round of rain and snow cooling weather, press the "deceleration button" for spring warming. In Zhengzhou, the provincial capital, the rainfall that began to appear on the morning of the 16th gradually increased. In the afternoon, the sky was covered with patches of snow, and the temperature was also lower, and the chill burst. In Luoyang, Sanmenxia and other places, heavy snow fell from the sky and soon covered the earth with "white clothes".

According to the analysis of meteorologists from Henan Meteorological Bureau, this round of snowfall in Henan is mainly caused by the low-level southerly cold air and the strong southerly warm and humid airflow. On the 15th, the cold air southward caused a sudden drop in temperature, forming a cold air cushion near the ground. The abundant water vapor carried by the warm and humid airflow with strong southerly direction quickly climbed on the cold cushion, condensed or condensed, and then landed on the ground, forming the snowfall in Henan. In addition, the temperature in the western mountainous area of Henan province is lower, and the snowfall occurs earlier. The precipitation phase in the central area will gradually change from rain to sleet or snow with the further decrease of temperature.

According to the monitoring of Henan Meteorological Observatory, at 7: 00 to 11: 00 on March 16th, moderate rain and snow occurred in some counties and cities in Sanmenxia, Luoyang, Jiaozuo and Nanyang, and local snowstorms occurred. The top three snowfalls are Xin ‘an 19 mm, Lushi 10.3 mm and Luanchuan 9.6 mm respectively.

The Henan Meteorological Observatory predicts that there will be heavy precipitation from the afternoon of the 16th to the first half of the night, and some counties and cities such as Luoyang, Zhengzhou, Pingdingshan and Nanyang will have moderate to heavy snow and local snowstorms. Xinyang is rainy with lightning. After midnight, the precipitation gradually weakened and moved out of Henan Province.

The Henan Meteorological Observatory issued a blue warning of blizzard at 11: 00 on the same day: It is estimated that there will be more than 5 mm of snowfall in Sanmenxia, Luoyang, Pingdingshan, central and northern Nanyang, Zhengzhou, western Xuchang, Jiyuan, western Jiaozuo, western Xinxiang and western Anyang during the day and night, including more than 10 mm of snowfall in Sanmenxia, Luoyang, western Zhengzhou, western Pingdingshan and northern Nanyang. At 9: 30 on the same day, the Henan Meteorological Observatory also issued a yellow warning for road icing.

Snow in March is also called "Peach Blossom Snow"When the peach blossoms are in full bloom, the wind blows the petals like snow, and later people call the snowflakes falling with the peach blossoms peach blossom snow.

You know, a week ago, Zhengzhou experienced the "summer" in advance, and the highest temperature exceeded 30℃. A week later, it began to "peach blossom snow" in March, which was really a random crossing of the four seasons.

In addition, from the weather phenomenon and lightning monitoring, some parts of Henan province have been thundered and snowed.

Many netizens feel quite puzzled.It’s March, and it snows at this time, and it can also thunder and snow. Is it abnormal?

According to the analysis of China Weather Network,At this time, it is in the season of alternating cold and warm, and it is normal to snow. In previous years, it snowed in April.Snowfall is mainly caused by the combined influence of warm and humid airflow in the south and the cold air infiltrating from the lower level to the south, and some areas are also caused by topography. For example, in mountainous areas with higher altitude, the temperature is lower, which is prone to snowfall.

As the cold air moves south, rain and snow will also change in some areas, and the snowfall area will spread further south. For example, in Mianchi, Henan Province, it rained from about 5 am yesterday, and it snowed from around 6 am to 10 am. The accumulated snowfall has reached 9 mm.

The phenomenon of "thunder and snow" has also happened in many places.When it snows, because the strong warm and humid airflow meets the strong cold air, the warm and humid air is forced to rise, resulting in strong convection, which creates conditions for the formation of lightning, and the phenomenon of "thunder hitting snow" appears.

Some people say, "It snows in have no martial ethics only after the flowers bloom", while others care.: I wonder if crops will have an impact?

Henan Meteorology said that due to the lack of precipitation in Henan Province in the early stage, the proportion of 0 ~ 10 cm short of moisture monitoring stations reached 55% (note: moisture is an important monitoring indicator of drought, mainly reflecting the situation of soil water content), and the forest fire risk rating was also high.This rain and snow process is very beneficial to improving soil moisture, ensuring wheat growth and reducing forest fire danger.It is expected that the rain and snow will gradually stop in most areas in the latter half of the night, but the cold in spring is still there. In the morning after tomorrow, the temperature in Henan Province is mostly around 0-5℃, and there are many fogs at the same time.

Editor-in-Chief: Qin Hong

Text Editor: Dong Siyun

Author: orange persimmon interaction

Title source: IC photo

Photo editor: Cao Liyuan

@ Office workers, collecting and retaining these evidences is of great use at critical moments!

In reality, more and more workers begin to protect their rights and interests through legal channels. Litigation has become an important way to rationally resolve labor disputes.
However, from the data disclosed in many places, the weak ability of proof has become an important reason for workers to lose the case.
In order to improve the ability of proof, it is necessary to know what evidence needs to be provided in labor disputes and how to collect and retain it. Learn and understand together!
When there is a dispute over labor relations, it is necessary to collect retained evidence.
After a labor dispute between a worker and an employer, denying the existence of a labor relationship between the two parties is the most "desperate" move of the employer, because the absence of a labor relationship means that the worker cannot ask for wages, overtime pay, social insurance and work-related injury benefits. Therefore, proving the existence of labor relations plays a fundamental role in safeguarding workers’ rights.
The most intuitive proof of the existence of labor relations is the written labor contract. But in practice, some workers think that the labor contract is dispensable, as long as the unit pays wages on time, even if they sign the labor contract, they don’t ask for the contract text. There are also some employers who deliberately do not sign labor contracts with workers or provide written labor contracts because of their irregular employment or trying to evade corresponding responsibilities. In the absence of a written labor contract, in order to prove the existence of labor relations, workers can collect and keep the following evidence:
1, wage payment vouchers or records, pay the social insurance fee records. Such as payroll, social insurance records, etc.
2. The "work permit", "service certificate" and unified logo issued by the employer to the workers, including badge, employee card, access card and even meal card.
3. The employment records of the employer’s recruitment, recruitment "registration form" and "application form" filled out by the employee, as well as the job description, salary confirmation and post adjustment notice signed by the unit.
4. Attendance records. Such as punch record, overtime notice, etc.
5. Testimony of other workers of the employer.
6, mobile video, telephone recording, etc.
When retaining the above-mentioned evidence, we should try our best to keep the original, and we should not modify or smear the original, otherwise it will affect the probative force of the evidence.
When there is a dispute over overtime pay and unpaid annual leave wages, it is necessary to collect retained evidence.
According to the data, in recent years, in the labor disputes, besides confirming the labor relations, the demands of the workers mainly focus on claiming overtime pay, annual leave wages and so on. Then, what evidence should be collected to recover overtime pay and unpaid annual leave wages?
Article 9 of the Supreme People’s Court’s Interpretation on Several Issues Concerning the Application of Laws in the Trial of Labor Dispute Cases stipulates that if a worker claims overtime, he shall bear the burden of proof for the existence of overtime facts. Article 6 of the Law on Mediation and Arbitration of Labor Disputes also stipulates that the principle of "whoever claims and gives evidence" should be applied to labor disputes, and cases of recourse for overtime pay should not be an exception.
The overtime evidence provided by the laborer can be attendance sheet, shift record and overtime notice; It can also be payslips, witness testimony, etc. In addition, the evidence of the fact that the laborer claims to work overtime is held by the employer, and the laborer should also provide evidence for this claim. When the laborer proves that the evidence of the fact of working overtime belongs to the management of the employer, the employer shall provide it; If the employer fails to provide it, it shall bear the adverse consequences.
When it comes to the evidence needed in the dispute over asking for the salary of annual leave, Article 2 of the Regulations on Paid Annual Leave for Employees stipulates that employees of government agencies, organizations, enterprises, institutions, private non-enterprise units, individual industrial and commercial households with employees and other units shall enjoy paid annual leave if they have worked continuously for more than one year. The unit shall ensure that employees enjoy annual leave. During the annual leave, employees enjoy the same salary as during the normal working period. In addition, Article 4 of the Measures for the Implementation of Paid Annual Leave for Enterprise Employees stipulates that the number of days of annual leave shall be determined according to the accumulated working hours of employees. When employees work in the same or different employers, and when they are regarded as working in accordance with laws, administrative regulations or the provisions of the State Council, they shall be counted as accumulated working hours. Therefore, "accumulated working hours" is very important for employees’ paid annual leave rights.
The number of accumulated working hours is directly related to the number of vacation days and the salary and reward of employees who have not taken vacations. Employees bear the burden of proof for the accumulated working hours they advocate, otherwise they will bear adverse consequences. These evidences generally include labor contracts, archival records, social security payment records, resignation certificates, salary payment records, personal income tax payment records, etc.
In addition, in this kind of dispute, some evidence is provided by the employer. If the employer cannot provide it, the laborer may win the case. These evidences include: the situation that the employer has arranged for the employee to take annual leave, and the fact that the employer has not arranged for the employee to take annual leave, but has obtained the written consent of the employee (in this case, the employer only pays the employee’s normal salary and does not need to pay three times the annual leave salary). If it refuses to provide, the employer shall bear the adverse consequences. If it is difficult for employees to submit proof materials, they may also apply to the people’s court for collection, and clear evidence clues should also be provided when applying.
Evidence that needs to be collected and retained due to disputes over the identification and treatment of work-related injuries.
Among many labor disputes, disputes arising from work-related injury identification and work-related injury treatment are undoubtedly the most helpless type of workers and their families. Although work-related injuries happen occasionally, they are caught off guard, and once they happen, they have a great impact on workers and their families. The existence of industrial injury insurance is to "ensure that employees who suffer from accidents or occupational diseases at work get medical treatment and economic compensation, promote industrial injury prevention and vocational rehabilitation, and disperse the industrial injury risks of employers". However, in reality, some workers can’t find employers to help them apply for work-related injuries after being injured, or they are denied by employers as work-related injuries, making it difficult to protect their rights.
How to obtain work-related injury identification after injury? This requires workers to pay attention to collecting and retaining the corresponding evidence.
These evidences mainly include two types, one is the evidence of labor relationship with the employer. This kind of evidence is the same as the first part of this paper, so I won’t repeat it here.
The second kind of evidence is evidence that can prove that the injury constitutes a work-related injury. Including:
1, during working hours and workplace due to work-related accidents, before and after working hours in the workplace to engage in preparatory or finishing work related to the relevant evidence of accidents.
2. In case of accidental injuries such as violence during working hours and workplace due to the performance of work duties, the certificate of the public security organ, the judgment of the court or other certificates shall be submitted.
3. When going out for work, if you are injured or have an accident and your whereabouts are unknown, submit a certificate from the public security organ or the relevant department.
4, on the way to work, injured by a motor vehicle accident, submitted to the public security traffic management department or the relevant departments to prove.
5. In case of sudden illness or death within 48 hours after being rescued, submit the rescue certificate of the medical institution, etc.
In fact, labor disputes are far more than the above categories, and it is difficult to list the required evidence one by one.
If workers want to get support in all kinds of disputes, they must pay attention to their own rights and interests in their daily work, pay attention to preserving all kinds of work-related materials and objects, and only when they need to defend their rights can they produce enough evidence.
(Workers Daily WeChat WeChat official account)
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Beijing is not restricted on New Year’s Eve, and the evening peak will be advanced to noon.

Near the Spring Festival, the passenger station will usher in the peak of passenger flow and traffic flow; The road traffic pressure in the late peak city is outstanding;February 4 (Sunday) and 9 (New Year’s Eve) are working days with unlimited tail numbers, and it is expected that the peak of New Year’s Eve will be advanced;When the large-scale event is over, the traffic around the road is concentrated for a short time. The traffic control department released the traffic forecast and travel tips for next week based on the traffic operation and data analysis in recent years.

The traffic control department predicts that from February 3 to 9, there will be traffic peaks around Beijing West Railway Station, Beijing South Railway Station, Beijing Railway Station, Beijing Chaoyang Station, Beijing Qinghe Station, Capital Airport, Daxing Airport and some highway passenger stations. The peak hours are from 8:00 to 10:00 and from 16:00 to 19:00. From February 5 to 9, there will be traffic peaks on the roads around Liuliqiao, Lianhuachi, Bawangfen, Sihui and other highway passenger stations. The peak hours are from 8:00 to 11:00 and from 13:00 to 16:00.

In order to ensure the smooth and orderly traffic of vehicles around Beijing Railway Station and Beijing West Railway Station and ensure the smooth arrival and departure of passengers, the municipal public security traffic control department has taken a series of comprehensive measures for Beijing Railway Station and Beijing West Railway Station, such as adjusting traffic streamline, optimizing parking lot settings, adding guidance signs and strengthening navigation guidance. Specially remind the citizens and friends who go to the pick-up station of Beijing Railway Station and Beijing West Railway Station to know the changes of the pick-up and delivery channels in advance.You can stop at the first and second drop-off areas for Beijing Railway Station.

At Beijing West Railway Station, from the east to the north, you can stop at the temporary drop-off areas on the east and west sides of the sinking square at the south exit of Yangfangdian Road. From the south, you can take the station from the temporary drop-off area in the south square of West Railway Station; From lianhua bridge District to the east, please follow the road traffic signs, enter the B1 express pick-up station and send it to the station.

At present, except Chaoyang Station, the subway has not been opened for the time being, and subway and bus lines are connected around all traffic stations. It is recommended to take public transportation such as subway. Please specify the pick-up time and place when you make an appointment to pick up and drop off vehicles, so as to avoid long-term parking in the stop-and-go area that will affect others’ traffic.

Before the Spring Festival, the number of dinner parties increased, the duration of the working night peak was prolonged, and the traffic pressure was prominent.February 4 (Sunday) is an unlimited working day, and the traffic pressure is greater than other working days; There is no restriction on New Year’s Eve on February 9, and it is expected that the evening peak will be advanced to noon.

It is estimated that comprehensive shopping malls such as Blue Harbor, Sanlitun, Joy City, Heshenghui, Xihongmen Huiju, Longhu Tianjie, Century Jinyuan, Outlets, wanda plaza, Wanxianghui, large supermarket chains such as Wumei and Meilianmei, and wholesale markets such as Xinfadi and Southwest Suburb Cold Storage will attract a large number of passengers, and the traffic on the surrounding roads will be concentrated, and there will be queues at the entrance and exit of parking lots. Recently, the road vehicles around outlets and Century Jinyuan have been driving slowly.

Starting next week, temple fairs, blessing, folk customs and other activities will be arranged one after another, and some welcome activities such as temple fairs and blessing will be officially carried out.The parks and places such as Ditan, Lama Temple, Badachu and Tanzhe Temple will usher in the peak of passenger flow, and the traffic pressure on the surrounding roads will be greater.The traffic control department will take temporary traffic management measures for the surrounding roads according to the traffic conditions.

On the evening of February 4th, a performance will be held in Wukesong Gymnasium. Recently, many performances will be held in the National Grand Theatre, Sanlitun area, Beijing Concert Hall, Tianqiao area, Guomao to Dawang Road area, etc. Before and after the entrance, there will be a short period of heavy traffic on the roads around the venue, and the surrounding parking resources are limited. It is recommended to take public transport to watch the games and performances.

Source Beijing Evening News WeChat WeChat official account

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Instructions for Online Registration of Self-taught Examination in April 2024 in Guangdong Province

In April 2024, the registration for the self-study examination of higher education in Guangdong Province will be held from February 27th to March 9th. Specific related matters are arranged as follows:

First, the registration time

Freshman forecast time: from 10:00 on February 27th to 12: 00 on March 1st; Official registration time: from 10:00 on February 27th to 17:00 on March 1st.

Candidates’ registration time: from 14:00 on March 5 to 17: 00 on March 8; Payment time: March 6th from 10:00 to March 9th from 17:00.

Special note: the results of the self-study exam in January 2024 are expected to be announced on February 26th, so please pay attention to the candidates.

Second, the registration conditions

People’s Republic of China (PRC) citizens who live and work in our province, regardless of gender, age, nationality, race and education level, can take the self-study exam in our province. Compatriots from Hong Kong, Macao and Taiwan Province, overseas Chinese and foreigners can also take the self-study exam in our province as required.

Third, registration procedures

The first time you take the self-study exam, you must go through the registration procedures for freshmen before you can choose courses to apply for. Candidates who have registered as freshmen and obtained the admission ticket number and complete personal information can apply directly (see Annex 1 for the operation process). Candidates with incomplete personal information, such as blank ID number and name, lack of photos, etc., will not be able to apply for the exam. Please contact the local self-study examination office in advance to improve personal information in time so as not to affect the application.

Special note:

1. Starting from the examination in January, 2024, the nursing (undergraduate) major only accepts the diploma of nursing specialty (or above) issued by institutions of higher learning and higher education self-study examination institutions with academic qualifications, and has obtained the on-the-job personnel (clinical nursing technicians, nursing teachers, professionals engaged in nursing management) who have obtained the qualification of health practice. Candidates who apply for this major must upload the diploma of nursing specialty (or above), health professional qualification certificate and on-the-job certificate and sign a letter of commitment. I must ensure that the declaration and the submitted documents are true and valid. If they are false, I must bear all legal consequences (including but not limited to cancellation of academic certificates).

2. In April, 2024, four courses were added to the curriculum arrangement of the self-taught examination, including introduction to art (course code: 00504), procurement project management (course code: 03618), social psychology (course code: 04265), warehousing technology and inventory theory (course code: 07729) (for details, please refer to Guangdong Examination Office in official website, Provincial Education Examinations Institute [

(1) Registration of freshmen

Freshman registration is divided into two stages: pre-registration and formal registration.

1. Forecast name. Freshmen will make a name forecast through the entrance of candidates through the management system of self-taught examination in Guangdong Province (website: https://www.eeagd.edu.cn/selfec/, the same below). Candidates are required to enter their personal information and set their personal password when predicting the name. After successful prediction, they will get a unique prediction name, which is only valid once. Candidates must complete their mobile phone binding and photo collection before they can formally register. Please take good care of your self-study exam examinee number and password, and don’t disclose it to others. Don’t enter your self-study exam examinee number and password on a third-party website outside official website in order to avoid personal information disclosure. The ID photos collected during the identity verification of candidates are the archived photos of candidates in the self-taught examination management system (Annex 3), which will be used for all self-taught examination business including graduation certificate comparison.

Note: compatriots from Hong Kong, Macao and Taiwan Province are requested to use their ID cards to predict their names (enter personal information according to their ID cards) so as to go through graduation formalities smoothly in the later period.

2. Formal registration. This official registration is all online, and candidates must confirm the operation within the specified time with the current forecast name, and complete the official registration (refer to Annex 2 for operation). After the official registration is successful, you will get a unique admission ticket number, and all candidates must remember it.

Candidates who are unable to register online or whose registration information (including photos) fails to pass the examination due to changes in facial features should contact the self-study examination office of the city where the registration county is located in time to complete the formal registration according to the designated channels, and will not be accepted after March 2.

(2) Candidates apply for the exam

1. Candidates apply for the exam. All candidates must register for the course through the [Candidate Registration] channel of the self-study examination management system in Guangdong Province, and pay online. Candidates who are not bound to contact the mobile phone when applying for the exam must first bind their mobile phone before applying for the exam. If they need to modify the bound mobile phone, they can also unbind and rebind it through the [Mobile Phone Binding] function in the application menu bar. If you can’t untie your mobile phone by yourself, you can untie it at the self-study examination office of the city where the test area is located or its designated unit.

Candidates entering the self-study examination management system application page must carefully and completely read and agree to all the contents of the application instructions (including the Guangdong Province Self-study Examination Integrity Application Commitment, see Annex 4) before they can apply for the examination. In April, 2024, our province will continue to carry out the pilot work of candidates’ integrity application files in Guangzhou, and apply for candidates in various examination areas in Guangzhou. In violation of the Commitment on Integrity Application for Self-taught Examinations in Guangdong Province, if two courses or more are absent in the current examination without justifiable reasons, it will be deemed as being absent for no reason and recorded in the candidates’ integrity application files. In the next self-taught examination organized by the Provincial Examination Office, only no more than two courses can be applied for in each examination area in Guangzhou (non-pilot cities are still free to apply) Candidates should apply for the exam reasonably according to their actual situation and take the exam in good faith.

Candidates can choose a test area to apply for the exam according to the supply of test places in each test area. Each candidate can only apply for the exam once, and only one test area can be selected to take the exam. When saving or modifying the application information, SMS verification is required to confirm the candidate’s application operation. The contact mobile phone and mailing address confirmed at the time of applying for the exam will serve as an important channel for the self-study examination offices at all levels to contact the candidates in the current exam. Candidates must carefully check to ensure accuracy, and the consequences caused by filling in the wrong or filling in other people’s mobile phone numbers will be borne by the candidates. Candidates must carefully check whether the selected examination area and the courses they apply for are correct before confirming the application information. Once the examination area and the registered courses are confirmed by the candidates, they may not be added, deleted or changed. Once the registration fee is paid online, it will not be refunded. Candidates must log in to the self-study examination management system again after paying the fee, and check whether the payment status is "paid" to confirm whether the application is successful. If there is any problem, they should contact the local self-study examination office in time. Candidates should avoid registering for courses and paying fees at the last minute, so as to avoid missing registration and paying fees due to power failure, network congestion and other reasons.

2. Print the admission ticket. Candidates must log in to the Guangdong Provincial Self-taught Examination Management System to print the admission ticket within 10 days before the examination. The admission ticket will contain the seat information of the candidates to take the exams in each subject. The admission ticket is printed on ordinary A4 paper. It is strictly forbidden to forge, alter or alter it without authorization. It is strictly forbidden to make any marks on the front and back of the admission ticket. Candidates are requested to print the admission ticket in time within the above period. If there is any problem in the process of printing the admission ticket, please consult the self-study examination office of the city where the examination area is located.

Fourth, matters needing attention in taking the exam

All candidates must rely on the online self-printed admission ticket for the current exam and the original valid ID card (including the photo ID card issued by temporary id card and the public security organ for taking the national education exam, excluding electronic identity; Soldiers, compatriots from Hong Kong, Macao and Taiwan Province, overseas Chinese and foreigners can take the examination with the original corresponding documents registered in the examination. Candidates are requested to carefully read the Rules of the Examination Room for Self-taught Higher Education Examination in Guangdong Province (Annex 5), abide by the rules of the examination room, and take the examination in good faith.

V. Application for announcement and review of results

(1) Announcement of results

The results of this examination are expected to be announced at the end of May 2024, and the specific time will be subject to the announcement. At that time, candidates can check the qualified results through the self-study examination management system and all the examination results through the official WeChat applet of the Provincial Education Examinations Institute. Please pay attention to the relevant information on the official website of the Provincial Education Examinations Institute for specific arrangements.

(2) Application for grade review

1. Application review procedure. Candidates who have any objection to their scores in a certain subject must present their ID card and admission ticket to the self-study examination office in the city where they take the examination. Local and municipal self-study examination offices will arrange the specific acceptance time and place within 10 working days after the announcement of the examination results. Candidates are requested to pay close attention to the specific acceptance time and place announced by the self-study examination office in the city where the examination area is located, and will no longer accept the application for result review. The results review is limited to reviewing whether there are any missing comments, missing scores, wrong scores, wrong scores, grading standards, grading rules, and objections to the grading of answers are not within the scope of review.

2. Inform the results of the review. After the office of the Provincial Self-taught Examination Committee organizes a special person to review the examination papers in accordance with the relevant regulations, the results of the review will be notified to the candidates through the self-taught examination management system, and the candidates will be notified in writing if the scores are found to be wrong after the review (sent according to the communication address confirmed by the candidates at the time of registration); Candidates can also consult the results of the review to the local self-study examination office that accepts the application.

Sixth, illegal handling

The Office of the Guangdong Provincial Self-study Examination Committee will severely deal with candidates who cheat in violation of discipline in strict accordance with the Measures for Handling Violations of National Education Examinations and relevant regulations, and truthfully record relevant information in the integrity file. Those suspected of organizing cheating, taking exams and other illegal and criminal acts will be handed over to the relevant departments for legal treatment, and the majority of candidates must take the exam in good faith.

The notice in advance and the decision on handling violations will be mailed according to the contact mobile phone and mailing address confirmed by the candidates when they apply for the exam. Candidates can also inquire about violations through the Guangdong self-study examination management system after the results are announced.

VII. Others

(1) According to the Notice of Guangdong Provincial Department of Finance of Guangdong Provincial Development and Reform Commission on Standardizing the Administrative Fees for Education Examinations in the Education Department of Guangdong Province and Related Issues (No.442 [2022] of Guangdong Development and Reform Commission), the fee standard for written courses of self-study examinations in our province is 52 yuan for each subject.

(II) Disabled candidates who need the examination institutions to provide reasonable convenience during the self-study examination should submit a formal written application to the Kaoban where the examination area is located with my second-generation and above "People’s Republic of China (PRC) Disabled Witness" before applying for the course, and will not be accepted after the examination.

(three) the problems encountered in the process of registration directly to the examination area where the city self-study examination office consultation (Annex 6). For other unfinished matters, please pay close attention to the relevant information released by Guanwei of Guangdong Education Examinations Institute, official website and local self-study examination offices.

attachment

1. Flow chart of self-study exam registration in April 2024 in Guangdong Province

2. Guangdong province in April 2024 self-study exam online registration operation guidelines.

3. Guangdong Higher Education Self-study Examination Electronic Photo Collection Standard

4. Guangdong Province Self-study Examination Integrity Application Commitment Letter

5. Guangdong Higher Education Self-study Examination Rules

6. List of self-study examination offices in official website, WeChat official account and telephone consultation.