On September 23rd, BYD held the launch conference of the "second generation DM-i and DM-i" in Tianjin. This is the debut of Diyun Club in Tianjin. Lu Tian and Zhang Zhuo, the two pillars of Diyun Club, played in the Deyun Club of Tianjin, the birthplace of cross talk, and competed with Meng Hetang and Yan Hexiang. With the help of cross talk performances, BYD’s dual-car listing will look different, and the scene will be filled with joy and joy.

The two new cars each launched 4 versions, the official guide price 11.28-14 2,800 yuan, more than 16 full series standard, the entry is high matching, reshaping the national SUV new benchmark, fully demonstrating BYD’s continued technological innovation to promote technology inclusive, leading the new energy automotive industry change determination.

It can be said that this is one of the few new car launches that attract audiences, consumers and media. In the fancy burst stems and dense jokes, the value attributes of the two new models are fully expressed. Supported by the fifth-generation DM technology and with the two new products of the 110,000 level, BYD can be said to have launched a general attack on the joint venture sedan market this time.

Two cars in the same house, reshaping the new benchmark of national SUV

It is not difficult to see that the second-generation Song Pro DM-i and the Sea Lion 05 DM-i belong to the "sister models" under the same platform. In fact, since the establishment of BYD Ocean Network, it has been matched with the Dynasty series. For example, Dynasty Network has Qin PLUS, Ocean Network has it, Dynasty Network has Tang DM-i, Ocean Network has it.

This time, the second-generation Song Pro and Sea Lion 05 are obviously the same model, which is also like the "sister models" of many joint venture brands. The difference is that the same level of models of Ocean Network and Dynasty Network have been designed in different styles, while BYD’s idea is very simple, gradually presenting two equal product lines to meet the needs and preferences of more consumers.

The Sea Lion 05 and Song Pro are built on the same platform, and the two cars are also very similar in terms of body size. However, the appearance design of the two cars is completely different. The second-generation Song Pro DM-i is equipped with the latest Longyan aesthetic design style of Dynasty Network, with sharper lines and a more sporty feel than before. The Sea Lion 05DM-i adopts the new design concept of BYD Ocean series, which is younger and has new energy attributes.

The interior style layout of the second-generation Song Pro DM-i has been reconstructed, abandoning complex lines and decorating with horizontal and vertical lines. The center console is a full LCD instrument panel and a 15.6-inch rotatable central control screen, with built-in BYD DiLink intelligent network system. The interior of the Sea Lion 05 is more inclined to highlight the marine aesthetics, such as the use of water ripple trim under the central control screen, the trend of the air conditioner and the shift area are used in a circular design, and the crystal stop bar looks very delicate. The car is matched with orange + blue stitching to render a youthful and energetic atmosphere.

In terms of space, the second-generation Song Pro DM-i has a car length of 4735mm, a car width of 1860mm and a car height of 1710mm, and a wheelbase of 2712mm, which ensures that there is plenty of riding space inside the vehicle. The new car adopts a large five-seat layout, which can provide a rich and comfortable riding experience whether it is daily commuting or family outings.

3.79L feed fuel consumption, 1400km battery life

The second-generation Song Pro DM-i and Sea Lion 05 DM-i are both equipped with BYD’s fifth-generation DM-i super hybrid technology. The core powertrain consists of a 1.5L Xiaoyun plug-in hybrid special high-efficiency engine, an EHS electric hybrid system and a plug-in hybrid special power blade battery. Compared with the previous generation DM system, the fifth-generation DM-i super hybrid technology has significantly improved power and fuel consumption performance.

The maximum power of the 1.5L naturally aspirated engine is 74 kW, equipped with EHS electric mixing system and plug-in special power blade battery, of which the maximum power of the P3 motor is 120kW. Although the engine has a maximum power of only 74kW, with the high compression ratio brought by the deep Atkinson cycle, its thermal efficiency can reach 46.06%.

According to BYD, the newly released two models’ 100-kilometer NEDC power loss fuel consumption is only 3.79L, which is significantly lower than the previous generation model. At the same time, the comprehensive cruising range of full fuel and full power can reach 1400 kilometers. This excellent battery life and low fuel consumption performance undoubtedly greatly enhance the user’s practical experience.

Strengthening the compact SUV layout, impacting the joint venture fuel vehicle

It can be seen from the above that the fifth generation DM products of 11.28-14 2,800 yuan, the second generation Song Pro DM-i and Sea Lion 05 DM-i are all sincere works, the fuel consumption of 100 kilometers is as low as 3.79L, and the cruising range of more than 1400km is full of oil and full power, plus a smooth power system, and a quiet and comfortable ride experience.

Moreover, the second-generation Song Pro and Sea Lion 05 are indeed significantly different in design, which effectively avoids the "internal friction" of the two cars. At the same time, the two models are far ahead of the same price models in terms of space, configuration, power system, etc. In the current Chinese 11-140,000 yuan SUV market, other competitors in the same class will face great pressure and challenges. At present, the products that can compete with BYD Gemini at the same price include only a few products such as Geely.

In addition, the larger scope of attack actually includes fuel vehicles, especially joint venture fuel vehicles 150,000 to 200,000 range. For this market segment, the second-generation Song Pro DM-i and Sea Lion 05 DM-i do have comprehensive advantages: more space, higher configuration, cheaper price, and leapfrog advantages in fuel consumption and battery life. In the face of the surging BYD dual-car joint attack, the space left for joint venture fuel vehicles and established HEV models is getting smaller and smaller. For BYD, the second-generation Song Pro DM-i and Sea Lion 05 DM-i will once again contribute to the increase in its overall sales.

summarize

The second-generation Song Pro DM-i and the Sea Lion 05 DM-i not only achieved leap-forward progress in appearance design, but also the interior part showed BYD’s unique insights into future travel methods by incorporating Chinese cultural elements. Since 2022, BYD has continued to win the sales championship of the A-class SUV. The launch of the Sea Lion 05DM-i and the second-generation Song Pro DM-i further enriched BYD’s product matrix and consolidated BYD’s leading position in the A-class SUV market. (Wen Chen)

1905 movie network news　At the end of last year, the director Niu Chengze was accused of sexual assault by the female staff of the same crew, and the film was forced to stop filming. Recently, the project was approved in the mainland. In addition to Doudao’s own red bean production company, the filing unit also has Tencent Pictures. It seems that "Horse Running" has really "come back to life" this time, and the most gratifying thing is that the efforts of the actor Ren Xianqi to gain 25 kilograms of weight for the play have not been in vain.

　

According to the public information on the record, the movie "Horse Running" tells the story of "Xiao Ming is a middle-aged fat man over 200 catties. Under the protection of Brother Hua, he is happy to mess around all day. Brother Hua died of illness, and Xiao Ming’s life was in crisis. He decided to change himself, level up and run, and set a goal to participate in the marathon. As the race approached, the crisis broke out. Can Xiao Ming complete the race…"

Ren Xianqi’s social media has released photos of himself bursting with fat

In mid-2018, Ren Xianqi’s obese photos shocked the Internet, and Xiao Qi also rushed to the hot search for "middle-aged greasy". Later, Ren Xianqi was rectified. It turned out that he was trying to gain weight for the film "Horse Running". Ren Xianqi, who played a decadent fat man in the film, refused to use special effects to gain weight, so in his 50s, he took the health risk of "three highs" and ate a lot of 6 meals a day. Within half a year, he gained more than 50 catties, and his weight directly soared to 100 kilograms. The degree of dedication is evident.

However, there were unforeseen circumstances. By the end of 2018, only half of the film had been filmed. The director of the film, Niu Chengze, was accused of sexual assault by female staff members of the same crew, which led to the direct shutdown of the "Horse Running" crew.

　

Real sad, little brother.

　

In March this year, Ren Xianqi said in an interview with the media that no matter what difficulties he encountered, he would face them calmly. He also revealed that he did not want to waste his efforts and intended to take over "Horse Running" and finish filming the film.

Due to this, it was once reported that "Horse Running" was about to be reshooted, but in the same month, it was denied by Doudou, who said that although everyone hoped that a good movie could be completed, "Horse Running" was still suspended at present (March 2019), and he really did not have the ability to serve as a film director.

However, Ren Xianqi said that he is always preparing for the re-shoot of "Horse Running". Although gaining weight again will cause great harm to the body, Ren Xianqi also hopes to challenge himself.

Now, the movie "Horse Running" was approved in the mainland in the form of a co-production on May 13.

I’m looking forward to seeing Amir Qi’s performance!

　

In addition to "Horse Running", Ren Xianqi has a number of film works that will soon meet the audience, including starring Zhang Jiahui and Yang Zi, and working with Zheng Xiuwen again.

On April 18, Xiaomi released the Sound Move portable audio tonight, featuring a 4-unit design and priced at 699 yuan.

According to the introduction, this Bluetooth speaker uses an anodized aluminum body, supports IP66 waterproof and dustproof; built-in 4-unit design, Harman card joint adjustment, built-in gravity sensor, and channel adaptation.

In terms of sound quality, the official 4-unit dual-symmetrical stereo structure design, left and right high-resolution dual speakers, combined with front and rear dual passive radiators to enhance resonance, makes the sound thick and full, up to 90dB sound pressure.

In terms of connectivity, this speaker supports Xiaomi Secondcast, AirPlay2, Bluetooth 5.3 and USB-C audio interface connections.

Sound Move adopts a lightweight design, weighs 568g, measures 17.7 * 5.55 * 5.55cm, and can be held in one hand.

In terms of battery life, Sound Move supports 21 hours of Bluetooth playback, 5.5 days of standby in smart mode, and supports USB-C 22W fast charging.

In addition, Sound Move can be combined into stereo, supporting up to 8 whole-house playback, and can also control smart home products through Xiao Ai.

Blooming female power, living up to the times. In recent years, more and more female investors have become the powerful helmsmen of venture capital institutions and investment ecological platforms. With their keen vision, they have discovered excellent entrepreneurs and invested in surprising projects. Recently, the 21st Century Business Herald, Financing China, Fund of funds Research Center and other institutions focused on the female groups in the front line of investment, and conducted the selection of the female investors list. Wang Ying, general manager of Chang Development, was on the list and won many honors such as "2022-2023 influential female investors", "2022 best female investors", and "2023 best female fund of funds investors Top 30".

Recently, the financial industry also launched a series of "Her Economy · Her Power" planning, conducted an in-depth interview with Wang Ying, general manager of Chang Development, and conducted in-depth discussions on hot topics such as the development of strategic emerging industries, financial support for the real economy, and young people’s entrepreneurship.

Wang Ying is the general manager of Chang Development. More than 10 years ago, she entered the investment industry and engaged in strategic investment, industrial investment and post-investment management in central enterprises. In 2015, Wang Ying became attached to Chang Development and created and managed the Changping District science and technology industry fund of funds, as well as the Changping District key scientific and technological achievements transformation and industrial project guidance fund. During this period, she invested in well-known enterprises such as Aibo Medical, Fanshengzi, Nuocheng Jianhua, and Baiji Shenzhou.

Key points to refine:

Through the fund of funds, equity funds and direct investment funds, Chang Development has invested in more than 30 direct investment projects. These enterprises are a combination of "leading scientists + serial successful entrepreneurs", with a very solid underlying technology platform, strong execution, and mature commercial application cases for actual scene needs, forming a growth driver and a manifestation of actual value.

In terms of empowering after investment, Chang Development has proposed a one-stop industrial ecological platform to help enterprises grow throughout the whole cycle. For example, it provides FA (financing acceleration) services for investee companies, uses fund of funds system to invest in sub-funds and other cooperative funds, and matches investment institutions for the next round of financing of investee companies; uses the resource advantages of industrial parks to provide industrial space bearers for the whole chain from early incubators to pilot production plants, and then to the headquarters of mature leading enterprises listed companies.

Whether it is a fund of funds or a direct investment fund, Chang Development’s investment is not limited to Changping. In the future, the park business will also be accompanied by the development needs of corporate customers to output some asset-light management service capabilities, releasing tentacles and links to a wider area.

Looking ahead to the next five years, healthcare, intelligent manufacturing, energy technology, and new generation information technology are all promising tracks for Chang Development. On these tracks, Chang Development not only hopes to capture some industry leaders in the Pre-IPO stage, but also pays attention to scientists or serial successful entrepreneurs in the early stage. Chang Development is willing to accompany them in the starting stage.

No matter whether it is entrepreneurship or investment, it is not a particularly easy task. It can be described as a life-or-death situation. Only by maintaining the original intention and staying resilient can we achieve success.

　

Drawing on white paper, creating and managing tens of billions of funds

As the trader of the government guidance fund, Wang Ying led Chang Development to gradually develop into a complex and comprehensive investment platform, helping the industrial integration and development of Changping region. She introduced: "On the one hand, Chang Development focuses on key industries in Changping, such as Future Science City, Life Valley, Energy Valley and Shahe Higher Education Park, focusing on key industries such as medicine and health, advanced manufacturing, energy technology, digital economy, etc., to carry out direct investment and indirect investment of the fund.

On the other hand, Chang Development also invests in industrial infrastructure, operates and manages an industrial park with a scale of 1 million square meters, covers the ladder carrier construction model of incubators, accelerators, crowd creation spaces, corporate headquarters, and professional industrial parks, and provides enterprises with professional technical thresholds and deep empowering technology services. "

Since 2016, Chang Development has managed two government guidance funds in Changping District as a manager, focusing on early-stage funds and projects. In November 2022, Chang Development improved the life cycle layout of fund of funds and started the establishment of fund of funds group in Changping science and technology industry. On the basis of existing fund of funds, mid-to-late fund of funds and S fund and other types of funds were added. The main participants are leading financial investment institutions in various industrial fields and leading enterprises inside and outside the region. According to the official introduction, as of now, the fund of funds system has more than 40 cooperative sub-funds in the fields of medicine and health, intelligent manufacturing, and pan-TMT, nearly 1,000 direct and indirect investment projects, more than 120 investments in Changping enterprises, and the amount of investment in Changping District is nearly 2.80 billion yuan.

Regarding the Changping technology industry fund of funds group, Wang Ying said: "The previous fund of funds was mainly based on early and medium-term investment. The upgrade of the fund of funds group will be extended to mid-to-late investment in the investment stage. In the matrix, key industry project guidance funds and self-managed brand direct investment funds will also be set up. At the same time, more equity investment institutions will be attracted to Changping to register and develop and carry out investment. In addition, the establishment of S fund of funds will also be initiated to do a good job in the continuation and relay of fund shares."

On January 5 this year, Chang Development was listed on the New Third Board. Regarding the future journey of capital markets, Wang Ying said: "This year, there are plans to transfer the innovation layer on the New Third Board, and in the future, we will also launch an impact on the Beijing Exchange at an appropriate time. We hope to make Chang Development a market-oriented operation mechanism, and at the same time be able to undertake the function of industrial development. Professional, international and branded state-owned capitalization operation platform."

　

Focus on sub-sectors and deeply empower the ecosystem

While the operation of the fund of funds system is constantly improving, Chang Development’s pace in direct investment is also becoming more and more stable. In October 2020, Chang Development established Zhiheng Direct Investment Fund.

Regarding the selection and investment criteria of direct investment projects, Wang Ying introduced that Chang Development’s direct investment fund emphasizes vertical specialization and focus. At present, Chang Development’s direct investment team has two groups, one focusing on medicine and health, and the new consumer medical and pan-health industries represented by medical aesthetics. The other group focuses on advanced manufacturing, energy technology and digital economy.

Wang Ying said: "For us, the cooperation of the sub-fund is to make Moments bigger, to make an industry map, to make a portfolio, and to make a face. The direct investment fund is more about doing something. Through more precise and direct investment, we will focus on supporting and focusing on sub-segments, enterprises to establish bonds and connections, and to do better empowerment."

At present, through the fund of funds, equity funds and direct investment funds, Chang Development has invested in more than 30 direct investment projects, investing in innovative drugs, medical apparatus, medical services, semiconductors, energy technology and other high-precision fields.

In the field of medical and health care, Chang Development has invested in innovative drug companies such as Yanming Biology and Beiqi Biology around the "Leading Scientist + Mature Entrepreneur" team, medical apparatus companies such as Pinchi Medical and Tupai Medical, and instrument and equipment companies such as Saiqiao Medical and Qingyuan Kaiwu, as well as medical service companies represented by Xihua Testing and Saifu Pharmaceutical; in the field of advanced manufacturing, Chang Development has also invested in the semiconductor inspection platform Ankun Vision, the intelligent hardware company Xiaoniao Technology, and the intelligent manufacturing flexible acceleration platform Wanlong Lean, as well as in the field of autonomous driving and energy technology. Investment in Guohong Hydrogen Energy.

"These companies are all characterized by a very solid underlying technology platform, strong execution, and mature commercial application cases for actual scenario needs, forming a growth driver and having the potential for long-term value," Wang Ying said.

In terms of empowering after investment, Chang Development has proposed a one-stop industrial ecological platform to help enterprises grow throughout the whole cycle. For example, it provides FA (financing acceleration) services for invested enterprises, and uses fund of funds system to invest in sub-funds and other cooperative funds to match investment institutions for the next round of financing of invested enterprises. Using the resource advantages of industrial parks, it provides industrial space for the whole chain from early incubators to pilot production plants, and then to the headquarters of mature leading enterprises listed companies. At present, the number of enterprises in the park has reached thousands.

In terms of professional and technical services, Chang Development has also invested in holding or participating in a number of technology service professional companies, which can assist some early-stage enterprises in prototype production, production system certification, production line sharing, etc., and help enterprises obtain registration approval with minimal investment and the fastest speed.

In addition, Chang Development also provides a lot of government industrial policy support, such as providing some policy docking around the introduction of talents, the application of national and municipal major project funds required in the process of enterprise landing, and the declaration of qualifications, etc., to help enterprises obtain the support and attention of the government platform, and also help enterprises obtain better PR publicity.

At present, four companies in Changfa’s direct investment projects have been successfully listed, the most representative of which is Aibo Medical. After successfully investing in Aibo Medical, the two parties jointly initiated the establishment of a direct investment fund. In addition, Changfa also helped the ophthalmic OCT innovation equipment company Tupai Medical and Aibo Medical to establish a joint venture to help enterprises jointly expand new market directions.

"The direct investment case represented by Aibo Medical has not only enabled us to achieve several times the considerable return on equity value financially, but also allowed us to penetrate and penetrate the sub-sector, build an ecosystem, and help the investee companies establish a more mandatory and updated moat from the early stage to the mature stage, and continue to strengthen and expand the agglomeration of the sub-sector," Wang Ying said.

　

Firm strategic qualitative, introduce and release vitality

Rational judgment, accurate attack, long-term company, as a government guidance fund, Chang Development has contributed a strong force in the upgrading and development of regional industries. For the future investment layout, Wang Ying and Chang Development have a longer-term and more international plan.

Wang Ying said that this year, we will continue to invest in key industries, around the industrial development action plan issued by the government, to do more accurate track combing and investment target screening, and will also increase the intensity of internationalization work. She further explained: "After the epidemic, we found that many multinational companies doing layout in Shanghai also realized the importance of layout in Beijing, so we have frequently inspected our parks recently. So we will also introduce multinational companies, as well as joint industrial capital to do some investment targets or fund layout overseas, and strive to bring more cutting-edge technologies to China and do industrialization in China."

In addition to the introduction, Chang Development will also accelerate the pace of "going out" this year. Wang Ying said: "Whether it is a fund of funds or a direct investment fund, our investment is not limited to Changping. At present, there are many projects outside Beijing that are already our investment targets. In the future, the park business may also be accompanied by the actual development needs of corporate customers to do some asset-light management service ability output, releasing our tentacles and links to a wider area."

Looking forward to the investment opportunities in the next five years, Wang Ying said that he still firmly believes in the current choice. In the field of medicine and health, Chang Development has long been optimistic about innovative drugs and high-end medical apparatus with global original level and solid underlying technology platform, as well as CXO service field. In the advanced manufacturing industry, he is optimistic about the core components related to robotics industry, military industry, and new energy vehicles. In terms of energy technology, he is optimistic about the application of new materials and new technologies, and the use of AI, cloud and traditional energy utilization to combine energy Internet, as well as projects to achieve breakthroughs in energy storage technology. In addition, around 5G and semiconductors, there are also many good teams and opportunities that can be captured.

"Generally speaking, on these tracks, we not only hope to capture some industry leaders in the pre-IPO stage to form the realization of commercial value, but also pay attention to serial successful entrepreneurs in the early stage, or big manufacturers who come out to start businesses. Whether they are scientists or entrepreneurs, we are willing to accompany them at a very early stage," Wang Ying said.

For more than a decade in the industry, Wang Ying has dealt with many entrepreneurs and investors. Looking back, she said that whether it is entrepreneurship or investment, it is not a particularly easy task. It can be said that only by maintaining the original intention and maintaining resilience can we always be.

"Whether the new economic situation is improving or the bubble period of the capital markets is falling, you need to have a firm strategic quality and very strong execution and a higher international vision. As long as you stick to your dreams, you will achieve it one day."

IT Home on April 15th, according to the official news of Jietu, Jietu Shanhai T2 will be officially launched on April 22nd. The new car has been on pre-sale at the beginning of this month and is regarded as a plug-in version for Jietu travelers. IT Home comes with pre-sale price information:

129Km field version: 184,900 yuan

129Km forest version: 194,900 yuan

208Km mountain version: 216,900 yuan

The Shanhai T2 retains the fuel version’s tough square box appearance, equipped with rear privacy glass, panoramic sunroof and external spare tire. In size, the Shanhai T2 is 4785mm, 2006mm and 1875mm in length, width and height respectively, and the wheelbase reaches 2800mm. It is equipped with 20-inch rims and the tire size is 255/55 R20.

In terms of interior, the Shanhai T2 is equipped with a 15.6-inch central control screen, built-in Qualcomm Snapdragon 8155 chip, and supports OTA upgrades for the whole vehicle. Its standard features include parking air conditioning, 6.6 kW external discharge, fixed speed cruise, panoramic imaging, 8-speaker sound system, electric suction tailgate, electric adjustment of the main driver’s seat, 8155 car chip and crystal gear.

The higher-profile models also add active braking, adaptive cruise, panoramic sunroof, steering wheel heating, 50-watt wireless charging for mobile phones, passenger seat electric adjustment, passenger leg dragging, front seat heating/ventilation, and 220 volts in the rear compartment.

The top model has additional luxury features such as blind spot monitoring, wading sensing system, sleep headrest, SONY audio, light show and car fragrance.

In terms of power system, the Shanhai T2 is equipped with a 1.5T plug-in hybrid power system. The fifth-generation ACTECO engine has a maximum power of 115 kW and a peak torque of 220 Nm; the comprehensive power is 280 kW, the comprehensive torque is 610 Nm, and it is equipped with a 3-speed DHT gearbox. In terms of battery configuration, the two entry-level models are equipped with 26.7 kWh batteries, and the CLTC pure electric range is 129 kilometers; the longer version is equipped with a 43.24 kWh battery pack provided by CATL, and the CLTC pure electric range is 208 kilometers.

1905 movie network news On November 11, Liu Yifei shared three new selfies on her personal social platform, saying that "her hair has grown so long, haha," and netizens and fans exclaimed: "Finally waiting for Tianxian to open."

In the photo, Liu Yifei leaned against the head of the bed, wearing a playful speckled pattern pajamas, her long black and thick hair naturally falling, all plain face shows a good complexion, and her skin is delicate to the point of glowing. "Frozen Age Muse" deserves its name!

I haven’t seen Qingxia Lin for a long time. At the age of 69, his physical condition is truly amazing.

Recently, long-lost actress Lin Qingxia gave an interview to Taiwanese media, saying that she would soon return to Taiwan to attend the Golden Horse Awards ceremony.

She not only prepared her acceptance speech, but also hired her friend Zhang Shuping to tailor her beautiful clothes.

Lin Qingxia even revealed that for the Golden Horse Award, he managed to lose 5 kilograms in a month.

Judging from the photos posted by the media, Lin Qingxia’s temperament is still gentle, and the blessing of time has made her more elegant and generous.

The mental state of the whole person has also improved a lot.

But Yang remembered that some time ago, many people guessed whether she had Alzheimer’s disease…

Because in the photos circulating at that time, Lin Qingxia was talking to people, her eyes were slightly lax, her expression was in a trance, and her condition was somewhat similar to Alzheimer’s disease.

Furthermore, the text in her social media update at the time also clearly emphasized that she was concerned about Alzheimer’s disease, and all her actions raised some doubts.

But now it seems that everyone’s worries may be unnecessary.

I feel like I’m still in this state, my style is still the same, and I’ll have no problem staying in the entertainment industry for a few more years.

Needless to say, the current netizens were quite sensitive. Not to mention looking at pictures to make up stories, even their own bodies were making crazy guesses.

Sheep recently reported that many internet users have noticed a sudden decline in their memory and feel that they have entered the early stages of Alzheimer’s disease.

These "memory fragments" often appear in life.

I saw a real-world friend, but I couldn’t name him; I suddenly couldn’t remember how I had left my original place.

At first I thought I was getting older, but Yang recently saw a post saying that it might be because my brain is starting to deteriorate from too many short videos.

Many people expressed the same feeling. Since indulging in short videos, their memory has become worse and worse.

I became reluctant to think, and my brain became tired.

The whole person is very impulsive. I can’t stand reading large paragraphs of text, and my language skills are getting worse and worse.

My concentration has also dropped a lot, and my study and work efficiency have also decreased…

Let’s put it this way, does brushing your teeth too much really make your brain worse and dumber? How to hydrate your brain?

> > >

Short videos are addictive and expand the mind

Have you ever noticed that even if you’ve been working all day and are exhausted, as soon as you open a short video, you feel immediately happy and can’t even stop.

In fact, it is ultimately the brain’s fault.

Dopamine is unstoppable.

We have a mysterious "reward circuit" in our brains.

When we watch funny videos, our brain produces more dopamine than usual, causing feelings of excitement, pleasure, and happiness.

This feeling of happiness and excitement is like a reward, and the brain has a very strong desire for this reward.

This desire translates into a powerful motivation that motivates us to keep brushing our teeth.

Single women are obsessed with electronic boyfriends, migrant workers keep pets in the cloud of mobile phones, and some netizens turn into online judges…

This constant cycle of arousal is like a curse, making us dependent on short videos, even "addicted".

Degeneration of frontal lobe function

This addictive state causes the brain to go through two main stages. First, the cranial nerves produce a desensitization response.

After a period of "reward stimulation", the brain gradually gets used to this feeling of happiness and excitement.

At this moment, more stimulation is required to maintain a high level of arousal.

That said, you used to feel excited and happy by swiping short videos for two minutes, but now it can take an hour or more to reach the same level.

Then comes the second stage, the sensitization reaction.

As our brains become accustomed to achieving pleasure and excitement by swiping through short videos, we may gradually lose interest in other ways to achieve pleasure and excitement.

For example, reading books, acquiring new knowledge, exercising, etc.

Our hobbies will gradually merge into one, focusing only on cleaning short videos.

In the process of constant stimulation, desensitization, and sensitization, the function of the frontal lobe of our brain gradually deteriorates.

The prefrontal lobe is precisely the most advanced part of our brain, responsible for a variety of advanced cognitive functions, including memory, judgment, analysis, and thinking.

Over time, people will experience memory loss and poor learning.

Also, brushing short videos takes a lot of time and even affects the brain’s relaxation time. The level and activity of the neurotransmitter acetylcholine are also reduced.

This is not conducive to brain organization and memory consolidation, and it also increases the risk of Alzheimer’s disease.

By the way, this means that we office workers just want to relax after get off work every day, but we end up with early-onset Alzheimer’s disease?!

So what can we do to break this addiction? Is there a solution?

> > >

How to restore the brain to a highly intelligent state

Make sure to swipe short videos correctly

Schaap reveals a few tips to get rid of the excessive intrusion of short videos!

Mainly to generate resistance or rewards for playing mobile phones.

For example, if you need to focus on your work, you can leave your phone in another room, close it, or lock it in a drawer.

In this way, when we want to swipe short videos again, we are not happy at first, but this behavior is troublesome. Of course, we will stop brushing our teeth before we get into the habit.

Or set up a reward mechanism for yourself and divide the tasks you want to complete into N small goals.

Each time you complete a small goal, you can reward yourself by watching a 5 to 10 minute video. Set an alarm in advance and return to the original task as soon as the time is up.

Secondly, you can also try to choose videos that offer new knowledge or spiritual inspiration.

Avoid vulgar, negative or gratuitous "nipple fun" content.

For example, by using skill software, playing musical instruments, painting skills, etc., you can make good use of this time to improve your skills.

If you see a funny or inspiring short video, you can also share it with those around you to deepen the conversation.

Also, you can review relevant information to validate key points and delve deeper into the topic.

This not only helps you think differently, but also enhances your thinking skills.

Search for alternative entertainment activities

We can also use some other entertainment methods instead of brushing our teeth.

For example, once you step into building blocks, you can easily enter the heart flow state.

The mindfulness developed by this habit is also very beneficial for learning, and it can train people’s mindfulness very well.

Or find some handmade DIY is also good, such as digital oil painting, diamond painting, beading, crocheting and so on.

When you do these crafts, you can not only exercise program memory, but also improve working memory and activate the brain.

If you are too lazy to exercise, you can also lie down and watch sports events.

It can increase adrenaline, stimulate people’s minds, and generate positive encouragement at the same time.

After reading, not only will you not feel the emptiness and depression after entertainment, but you will also feel more in the mood to learn.

In addition to determining the time to brush your teeth and engage in other recreational activities, we can also supplement nutrients such as vitamins, minerals, and tyrosine.

By supplementing the brain with nutrients, it regulates the metabolism of dopamine, acetylcholine, and other substances in the brain, maintaining brain health and improving attention and memory.

In this age of information explosion, short videos are indeed a double-edged sword.

It is difficult to stop completely, but we can use it as a tool rather than allowing it to control us.

The control of turning "electronic opium" into "electronic vegetable" is always in the hands of the person in front of the screen.

In fact, not only short videos, but also many things in our lives contain hidden damage.

For example, the "bare-leg artifact" has caused a lot of controversy recently. Every winter, the bare-leg artifact becomes a big hit. In winter, it can not only be matched with all kinds of beautiful skirts, but also fashionable, thin, and warm.

To be honest, I have been busy paying attention to the "invisibility" of the bare-leg artifact until today, when someone finally came forward to speak out about its drawbacks.

The bare-leg artifact is simply a "beautiful torture device". After wearing it for less than an afternoon, my feet were so strangled that I couldn’t even use my thumb.

Someone said that he was strangled to death by the "bare-leg artifact" Jiagou Yan…

In other words, is this bare-leg artifact really that scary?! What other dangers do we not know about? Can I still wear it?!

Responsible editor:

Huang Xiaoming was photographed riding the subway

1905 movie network news Last night, photos of Huang Xiaoming taking the subway exploded on Weibo. Many netizens lamented that Brother Xiaoming was down-to-earth. Such a big name still took the subway to travel, and passers-by looked at him in surprise, unable to believe it was real.

In fact, sometimes celebrities travel by subway, as long as you want to meet, maybe you have a chance!

Faye Wong

More than once, Faye Wong had been secretly photographed for life, such as shopping and being picked up at the airport. However, many of the photos that were taken were actually of taking the subway, which did not have the appearance of Diva at all. The most incredible thing was that the girl sitting in the same seat with her was very relaxed!

Feng Shaofeng

Feng Shaofeng was also photographed on the subway. It is estimated that the last train is about to arrive at this time, and there are very few people in the subway.

Yang Yang

Yang Yang seems to be posting video selfies while taking the subway! Wearing a big black super should not be recognized by many people. Don’t lean on the door when taking the subway, it’s dangerous!

Andy Lau

Andy Lau was also captured on the subway, appearing to be communicating with passers-by in front of him.

Deng Chao

Deng Chao, who is about to release a new crime film, was also photographed in the subway station. He was smiling, wearing sunglasses, and his hair was combed back, not changing his true sense of humor.

Chow Yun Fat

Everyone knows how many classics Fa has performed. Fa is also very rich, but he has always lived a simple and simple life. Slippers cost tens of yuan, and clothes don’t have to be brand-name.

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Overall, Jietu Shanhai T2 offers consumers an economical and environmentally friendly way to travel with its all-round outstanding performance. In this era of increasing emphasis on green travel, it has undoubtedly become a rare good choice. Whether from an economic perspective or from an environmental perspective, Jietu Shanhai T2 can perfectly meet the diverse needs of modern consumers.

[Global Times reporters, Zhou Yang, Chen Qian, Qu Qiuyan] "I often wonder what else I can do." Peng Yuyan, 37, is making a new attempt to play Gao Qian, the head of the maritime rescue team and the father of a 5-year-old child, in this year’s New Year’s Eve movie "Emergency Rescue." "He is calm and calm, which is something I have never played before," Peng Yuyan told the Global Times in an exclusive interview. Before the rescue captain, Peng Yuyan was a cyclist in "Breaking Wind", also played the anti-drug undercover in "Operation Mekong River" and the martial arts teenager in "Evil No Pressure", which he did not expect when he debuted in the idol drama "Love White Paper" 18 years ago. Off the screen, Peng Yuyan loves sports, loves food, and even tries to make his own coffee. He enjoys this slow life very much. "This era changes rapidly, so you need to slow down and be more comfortable."

"Filming is recording yourself"

Global Times: You said on Weibo that "the fourth collaboration with director Lin Chaoxian still has both challenges and gains." Can you talk about the challenges in "Emergency Relief" in detail?

Peng Yuyan:I remember that after filming "Breaking the Wind" in 2015, director Lin Chaoxian told me that he wanted to make a story about a Chinese salvage team and showed me some related cases. After reading it, I thought it was very exciting and touching. I wanted to understand the story behind the rescuers, and I also wanted to make such a story for the audience to see, knowing that there are still such a group of people who pay silently in this era. For these rescuers, saving people is addictive, and there is a kind of excitement after success. I want to interpret this feeling of excitement.

We did a lot of homework during the shooting, including going to Zhuhai for a class to learn how to first aid. There is a lot of first aid knowledge, such as determining which people must give up treatment in the event of a shipwreck, and making the first trade-off. We also learned a lot of details, such as how to calm the emotions of people in distress. I remember the first time I practiced free diving, I could only hold it for 45 seconds. After practicing for a month, I could hold it for about 2 minutes and 45 seconds. "Into the sea of fire" is not part of our training content. I wore a fire suit that can withstand 800 degrees of heat to shoot, but I could still feel the heat of smoke and fire.

Global Times: From Guild Wars, Breaking the Wind, Operation Mekong River to Emergency Rescue, what has been the greatest achievement of working with director Lin Chaoxian in the past six years?

Peng Yuyan:My relationship with the director (Lin Chaoxian) is like a good friend and a mentor. I admire his persistence, always sticking to the movies he wants to make, and never giving up. Every time I shoot his scenes, I have a fear that he will give me the most impossible tasks. But I like to challenge myself and am willing to spend a lot of time preparing before filming. From the boxing in "Guild Wars", the bicycle in "Breaking Wind", and the undercover gunfight in "Operation Mekong", every training is a record of my life.

Global Times: Many people comment that you are "hard enough" for the movie. What do you think your label is?

Peng Yuyan:It’s a good thing that someone has a label, which means everyone knows who I am. In fact, being an actor was not what I wanted to do at the beginning. At the beginning, I also had a job mentality. Later, I felt that this job requires observing people and communicating with people, which is quite interesting.

As an actor, I spend my time living in another world. In which year, I filmed what plays I learned from them, and these are all records of myself. In fact, I may not know who Peng Yuyan is, but I have the opportunity to slowly understand my hobbies and personality through filming.

"I often wonder what else I can do."

Global Times: Director Jiang Wen once commented that you have "very strong self-discipline". Have you ever thought of breaking this self-discipline by indulging occasionally?

Peng Yuyan:Director Jiang is so nice. To be honest, I haven’t been very disciplined lately (laughs). When filming, I have to focus on the character, hoping to satisfy the director’s cinematic world. For example, in the character of Li Tianran in "Evil Unconquered", I have to imagine the character and then discuss with the director how to portray it. This kind of communication is very enjoyable, and there is a sense of artistry that collides. I want to try to make some changes in every play to see where my limits are. In fact, a movie can send a lot of messages, and I hope it can bring strength to everyone. The profession of an actor can "save" people – it can heal a lot of people spiritually. I often wonder what else I can do.

Global Times: Are there any plans to enter the overseas market?

Peng Yuyan: When I first debuted, I had the opportunity to go for an interview, but I didn’t get selected. This is also a good training. In fact, our domestic film market is very rich now, and there is a lot of room to do a lot of things, but we should still learn from experts in different fields. I often go to other countries to understand the attitude of the local staff and the requirements for details. To be an actor, you need to learn from different cultures, so that you can give feedback to yourself and interpret the characters in different ways.

Global Times: Share your favorite foreign director or actor.

Peng YuyanI like Martin Scorsese very much. He recently made "The Irishman," and that kind of traditional storytelling is particularly flavorful. A lot of movies recently are that kind of commercial, special effects, fast-paced style. Maybe people don’t want to spend two or three hours understanding the core content of a character or movie these days, but there are still directors who are willing to shoot old stories in the traditional way. The actors in "The Irishman" are all in their 70s and 80s, but they are all very committed to the characters. This kind of love is amazing, and it is what I aspire to.

Global Times: In the identity of "actor", is there any type of role you want to try next? Will you consider working behind the scenes in the future, such as director or producer?

Peng Yuyan: I used to have a lot of ideas. I also wanted to try action movies. I wanted to do art movies, romance movies, and comedies. But after filming "Emergency Rescue", I felt that life was really very fragile, and filming, acting, and working were no longer all I had. Now what I most want to do is to enrich my heart – even if it’s not filming, I should try it. Being a director is too hard. I see a lot of peers (actors) as directors and involved in behind-the-scenes work. I think it’s amazing that they can do a lot of things. I may not be able to do both at the same time.

If you’re not an actor, be a food blogger

Global Times: It is said that "thirty stands, forty is not confused". What are your feelings about career and life now?

Peng YuyanWork is important, but find your true happiness outside of work. All the difficulties we encounter at work will teach us how to face life and live more seriously. This is very important. One’s life is about constantly exploring who they are.

Global Times: Summarizing yourself in life, which word do you think is the most appropriate? What would you like to do if you are not an actor?

Peng Yuyan: Be at ease. I try to pursue a state of being at ease and relaxed. Each of us is in a state of tension without realizing it, and times change rapidly, so we need to slow down and be more at ease. If you’re not an actor, then be a food blogger (laughs)! A big adventurer is fine, and when you’re not filming, I do like to run around and learn about food in different places, architecture, and what different people think.